Category: Snacks

⏱ Prep: 3h 25min🍳 Cook: 20 min✅ Ready: 3h 45min228Calories2.5gNet Carbs5.1gProtein21.8gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 3 h 45 minStep 1In a stand mixer, cream the butter at room temperature until it’s smooth and lump-free. Scrape the mixing bowl...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min145Calories2.1gNet Carbs5.3gProtein12.8gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Chop almonds into small pieces and add them to a large mixing bowl. Add almond flour, cocoa powder, salt, and pea protein powder to the bowl. Stir...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories3gNet Carbs4.9gProtein7gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray. Feel free to cut a piece...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min25Calories1.9gNet Carbs1.4gProtein1.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the bell peppers into quarters, cutting away the core, stem and discarding any seeds. Arrange the quartered peppers...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond flour to a small nonstick skillet. Heat over medium heat until the almond flour begins to look lightly toasted. You will want to make...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min370Calories3.4gNet Carbs22.5gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a microwave-safe ramekin or mug. Melt the butter for 20-30 seconds until soft and melted but not sizzling. Set aside.Step 2Add the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min202Calories4gNet Carbs2.3gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut flour, coconut milk, coconut oil, water, baking soda, psyllium husk powder, and sea salt in a tall (12 oz) microwave-safe coffee mug. Stir...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min212Calories3.7gNet Carbs5.4gProtein17.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Place water in the bottom of a double boiler. If you do not have a double boiler, you can make one by filling a small saucepan...

⏱ Prep: 2h 10min🍳 Cook: 20 min✅ Ready: 2h 30min28Calories1.7gNet Carbs0.1gProtein2.6gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 2 h 30 minStep 1Add the butter and cream to a microwave-safe bowl. Microwave until just melted and set aside. Line a container...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min83Calories1gNet Carbs1.2gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the shelled salted and roasted pistachios to the bottom of a large food processor. Begin to blend the nuts. They will tend to collect up the...