Category: Snacks

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min215Calories?gNet Carbs18.5gProtein15.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 350 F (177 C). Crumble the pork rinds to “popcorn” sized pieces. Place them onto a parchment paper-lined baking sheet. Bake for...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min196Calories4.7gNet Carbs5.3gProtein18gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Let the peanut butter and cream cheese sit at room temperature for 30 minutes before preparing the fat bombs. Add the peanut butter, cream cheese, rum extract,...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min18Calories0.5gNet Carbs0.4gProtein1.7gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Pull your cream cheese out in advance to soften at room temperature. Microwaving won’t be helpful, since it will make the cream cheese too soft. Once the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min75Calories4.3gNet Carbs2.9gProtein5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a 2 cup measuring liquid measuring cup, place egg yolk, the sweetener, and 1 tbsp canned coconut milk.Step 2Beat with a hand mixer until light and...

⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min15Calories2.7gNet Carbs0.5gProtein?gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 10 minStep 1Add the jello and hot water to a bowl and whisk until dissolved. Add the grape juice, cold water, and...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min62Calories0.5gNet Carbs3.4gProtein5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Hard boil your eggs with enough time for them to cool and peel before you follow the remaining steps of the recipe. To make hard-boiled eggs,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min187Calories9.3gNet Carbs7gProtein12.5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350F/ 180C. Line a 9” square baking tin with baking paper. Peel 2 medium ripe bananas and place the flesh into a...

⏱ Prep: 9 min🍳 Cook: 20 min✅ Ready: 29 min82Calories1.8gNet Carbs4.6gProtein6.1gFat⏱ Prep: 9 min🔥 Cook: 20 min⏰ Ready: 29 min How to Make ItStep 1Preheat an oven to 350 degrees. In a small skillet, cook the ground chorizo over high heat. Break up the chorizo into crumbly bits and cook...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min72Calories1.1gNet Carbs0.8gProtein7.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Destem the mushrooms and add them to a bowl. Add 1...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min68Calories1.9gNet Carbs1.4gProtein6.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Peel and chop the zucchini into bite-sized pieces. Add the chopped zucchini, butter, and cinnamon sticks to a pan. Cover with the lid and cook for...