Category: Snacks

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h104Calories1.1gNet Carbs2.2gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the full length of...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min414Calories14.1gNet Carbs16.7gProtein33.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prep the vegetable for the curry by mincing the garlic and ginger. Slicing the white onion into thick julienne pieces. Cut the eggplant into 1” pieces....

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min138Calories1.4gNet Carbs3.1gProtein12.6gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the plant butter, xanthan gum, and powdered sweetener in the bowl of a stand mixer. Beat on medium-high speed...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min135Calories5gNet Carbs5.1gProtein9.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion, celery, and leek. Mince the garlic and slice the mushrooms; set these vegetables aside. To a deep pot over medium heat, add...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min624Calories7.5gNet Carbs31.2gProtein50.9gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min276Calories4.9gNet Carbs7.9gProtein23.5gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the peanut butter, protein powder, powdered sweetener, and vanilla extract to a food processor. Pulse until uniform. The mixture shouldn’t be too thin; it must be...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min610Calories4.3gNet Carbs30.7gProtein52.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat 1/2 tablespoon of the olive oil in a skillet over a medium/high heat. Add the diced pancetta. Cook the pancetta through completely. It should be...

⏱ Prep: 24h 15min🍳 Cook: 10 min✅ Ready: 24h 25min90Calories2.2gNet Carbs10.1gProtein5.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 24 h 25 minStep 1Prepare your tofu up to 24 hours in advance to get the maximum flavor. Begin with a full 14-ounce...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min286Calories4.6gNet Carbs24.3gProtein18.1gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1If your pickles are not sliced into chips already, slice them into ¼-½-inch thick pieces. Arrange the pickle chips on a paper towel and place another...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min267Calories4.8gNet Carbs6.9gProtein22.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 325F/160 C and line a baking sheet with parchment paper. To a bowl, add the almond flour, coconut flour, ¼ cup powdered...