Category: Snacks

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min273Calories2gNet Carbs18.6gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.Step 2Roughly dice the chorizo. Heat the olive oil...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min885Calories3.1gNet Carbs69.3gProtein64.7gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1In a small pan, cook a single piece of bacon to a crisp. Set the bacon aside to cool when done, and slice it in half...

⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min 307Calories4.2gNet Carbs7.8gProtein28.7gFat How to Make ItStep 1Preheat an oven to 350 F. In a medium sized mixing bowl, combine almond flour, cocoa powder, 2 tbsp sweetener, salt, egg and melted butter.Step 2Combine well and press evenly into a 6” x...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min101Calories6.2gNet Carbs3.3gProtein6.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 425 F. Add butter to a 9” ovenproof skillet. Place it in the oven until the butter is melted. Taking care the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min68Calories0.7gNet Carbs3.4gProtein5.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a large shallow oven tray with baking paper.Step 2Arrange the chorizo slices across the lined oven tray.Step...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min169Calories1.6gNet Carbs8.4gProtein14.6gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min How to Make ItStep 1Add the cream cheese, tuna, lemon juice and salt to a food processor. Thinly slice the scallions and add to the food processor. Blend to combine.Step 2Add...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min279Calories7.3gNet Carbs12.7gProtein20.6gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Slice the zucchini and eggplant into half inch thick slices. Slice the bell pepper into 8 thick strips.Step 2Add the vegetables to a mixing bowl with...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min105Calories1.9gNet Carbs1.1gProtein10.5gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min How to Make ItStep 1Dice the cucumber into tiny bite sized chunks. Add the diced cucumber to a mixing bowl along with the salt, mixing well to combine. Set to one...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min323Calories3.4gNet Carbs9.7gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1In a small pot, bring the cream to a simmer on a low heat setting. Reduce the heat so the cream is just slightly bubbling and...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min138Calories4.8gNet Carbs2.4gProtein10.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a loaf tin with baking paper.Step 2Add the chia seeds, flax seeds, coconut flakes, desiccated coconut, cranberries,...