Category: Snacks

168Calories1.8gNet Carbs4.6gProtein16.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Preheat the oven to 400° F.200C and line a baking sheet with parchment paper. Place the walnuts in a large bowl. Toss with the egg white. Sprinkle with the brown sugar substitute,...

⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min 51Calories1.5gNet Carbs4.5gProtein1.3gFat How to Make ItStep 1Add the sweet chili sauce, lemon juice, smoked paprika, salt, and black pepper to a bowl. Add the shrimp and mix well to coat each with the marinade. Refrigerate for 30 minutes.Step 2Add the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min198Calories4.9gNet Carbs17.3gProtein11gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Cut the broccoli into smaller florets. In a deep pot, bring water to boil (enough water to cover the broccoli). Once boiling, add the broccoli. Cook...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min150Calories0.7gNet Carbs10.3gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 175°C (350°F). Lay out the salami slices evenly on a baking tray, ensuring they don't overlap. This will help each slice to...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min197Calories2.4gNet Carbs10.2gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 180C/350F and line a 30x20cm baking sheet with parchment paper. Crack all eggs in a bowl and season with salt and pepper....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min246Calories4.8gNet Carbs3.1gProtein23.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the milk and heavy cream to a saucepan over medium heat. Heat until small bubbles start forming on the surface.Step 2Add the pumpkin puree, pumpkin...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min351Calories4.2gNet Carbs7.5gProtein31.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Remove the butter from the fridge for about 20-30 minutes before use. Add the cocoa powder, salt, and sweetener to a bowl. Mix well to combine....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min341Calories5.5gNet Carbs10.1gProtein30.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Cut the carrot, zucchini, and leek into thin matchsticks; about 1 inch long. Chop the green onions so they are about 1 inch long. Slice the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min203Calories2.9gNet Carbs11.1gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 F/200C. Thinly slice the zucchini and grate the cheese. In a medium bowl, toss together the sliced zucchini, olive oil, ¼...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min397Calories5.4gNet Carbs18.8gProtein33gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Dice the onion, bell pepper, and tomato and set them aside. Crack the eggs into a bowl and pour in the heavy cream. Season with ¼...