Category: Snacks

⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h Chewy, soft, and slightly sweet are just a few words to describe these Keto blueberry bagels. When paired with a cream cheese spread and fresh lemon zest, they are simply out of this world. You can enjoy this treat for breakfast,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min135Calories1.7gNet Carbs2.7gProtein12.6gFat Our Keto breakfast bars are made from a base of pumpkin puree, sliced almonds, and unsweetened coconut flakes. The mixture is blended together with egg whites to hold it all together and to add healthy protein to the bars....

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min29Calories4.2gNet Carbs0.7gProtein0.5gFat Missing jam while on Keto? Don't worry – we've got you covered! This fantastic recipe is super easy to prepare and tastes incredible! This strawberry jam is a perfect spread on a slice of almond flour bread for breakfast,...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min586Calories8.9gNet Carbs31.7gProtein44.8gFat You will love these healthy low carb fathead cinnamon rolls! Our cinnamon rolls are made using a fathead dough from mozzarella cheese, cream cheese, and Low Carb flours like almond flour and coconut flour. The dough is rolled thin...

⏱ Prep: 1h 30min🍳 Cook: 30 min✅ Ready: 2h82Calories0.7gNet Carbs2.4gProtein6.6gFat You can make this Keto snack recipe whenever you want to feed a group or simply get in touch with your inner child! Who doesn’t love to pop a little pig in a blanket as a snack? Cocktail weenies are...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min240Calories9.6gNet Carbs4gProtein19.7gFat This Low FODMAP diet recipe for apple cinnamon muffins is ideal for a Low FODMAP breakfast on the go! Made with tiger nut flour, ground brazil nuts, grated apples, and cinnamon spice, these muffins are moist, fluffy, and every...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min188Calories7.9gNet Carbs6.9gProtein11.8gFat These Keto Cinnamon Raisin Bread rolls are the best gluten-free rolls! They are tender, with little bites of sweet raisins hidden inside the bread and are best enjoyed with low-carb friendly fats like butter. Almond flour and psyllium husk are...

⏱ Prep: 1h 35min🍳 Cook: 17 min✅ Ready: 1h 52min533Calories7.6gNet Carbs22.1gProtein46.3gFat The best low carb air fryer recipes are the ones that take classic, home-style comfort foods and convert them to simplified, modern recipes that don’t lose those nostalgic tastes. Don’t let the prep time scare you; you can prepare...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min416Calories3.7gNet Carbs25.2gProtein32.6gFat This is one of those Keto savory breakfast recipes for the entire family to enjoy (even your kids will love it)! It's a fun and flavorsome twist to your regular breakfast egg recipes, and you can easily adjust the...

⏱ Prep: 2h 30min🍳 Cook: 47 min✅ Ready: 3h 17min250Calories2.8gNet Carbs11.5gProtein21.4gFat Indulge in this delicious Keto snack or appetizer. You can enjoy these cheesy slices in 2-3 pieces at a time as is or with your favorite Keto dipping sauce. Make a simple fathead dough in advance with mozzarella and...