Category: Snacks

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min167Calories1gNet Carbs2.4gProtein17.1gFat Pan de Muerto translates to “bread of death”! This Mexican sweet bread dessert is a lot more delicious than the name leads on. It’s named the way it is because the bread is made during Dias de los Muertos...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min172Calories2gNet Carbs5.9gProtein15.4gFat Keto egg muffins are an excellent breakfast or snack option. They are easy to prepare, packed with proteins and fats, and perfect for a busy morning. These Keto egg muffins are combined with roasted veggies, some heavy cream, and...

⏱ Prep: 4h 25min🍳 Cook: 45 min✅ Ready: 5h 10min211Calories4.4gNet Carbs10.2gProtein17gFat The kid in you will thank you once you bite into a sweet peanut butter and jelly sandwich made with fluffy Keto cloud bread! Every part of the recipe is homemade, from the jelly to the peanut butter to...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min235Calories4.8gNet Carbs10gProtein16.4gFat You will love this Keto bread recipe which is perfect for all times of the year. Delicious pumpkin puree is mixed with almond flour, psyllium husk powder for structure, powdered sweetener, cinnamon, fresh eggs, and vanilla extract. The batter is...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min190Calories2.8gNet Carbs4.8gProtein17.2gFat Coconut and lime are added to this delicious Keto zucchini bread which not only satisfies your sweet tooth, but the flavors are so bright and zingy, it’s a real crowd pleaser whether you follow the Keto diet or not....

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min84Calories3.1gNet Carbs3.2gProtein4.4gFat This Keto bread recipe is entirely made with coconut flour, perfect for those sensitive to nut flours. You will love this Keto bread recipe which is perfect to have stored on hand in the freezer for go-to snacking. Our Keto...

⏱ Prep: 1h 25min🍳 Cook: 10 min✅ Ready: 1h 35min94Calories2.2gNet Carbs2.1gProtein7.7gFat ‘Tis the season for citrus and dark chocolate! Although, truly, you could enjoy these truffles any time you fancy this flavor combo. However, these hand-rolled ganache truffles are a delicious Keto dessert that everyone can enjoy. Save them for...

⏱ Prep: 3h 20min🍳 Cook: 15 min✅ Ready: 3h 35min217Calories1.3gNet Carbs4.5gProtein21.3gFat This keto take on a classic shortbread provides a perfectly sweet, buttery and crumbly biscuit. How to Make It Step 1Add the butter and erythritol to a food processor and blend to combine. Step 2Add the almond meal and...

⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...

⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min242Calories3.1gNet Carbs11.4gProtein20.1gFat Fathead dough is making its way into many Keto baked goods, and we can’t complain. These Keto bagels are made using a version of fathead dough, making them soft, chewy, and absolutely delicious. We have adjusted the dough recipe...