Category: Snacks

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min200Calories1.4gNet Carbs15.4gProtein16gFat Spicy Glazed Crispy Air Fryer Tofu will be your new favorite way to consume tofu. Extra crispy and soft on the inside, these small cubes of firm tofu coated in a spicy sambal glaze, once crispy they are tossed...

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min534Calories8.2gNet Carbs18.7gProtein47gFat Tired of pizza? Try this twist on a Keto Middle Eastern recipe. Manakeesh is made of a doughy flatbread that has a strong yeast flavor. This Keto version uses almond flour for the lowest carbs. To keep things simple,...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min148Calories4.1gNet Carbs6.2gProtein11.5gFat You might roll your eyes at the mention of “potato salad” if you’ve had it a million times before. But the title says it all: this potato salad is not your mother’s! For the Keto diet, this “potato salad”...

⏱ Prep: 13h 20min🍳 Cook: 4 min✅ Ready: 13h 24min89Calories8.1gNet Carbs3.2gProtein3.2gFat Make this Keto-friendly Indian-inspired recipe when you’re in need of a good, crispy snack to dip into a low-carb dip. Papadum is the perfect finger food for pleasing a crowd or when you need your snack cooked up super...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min177Calories2.9gNet Carbs7.7gProtein13.7gFat Most of us on the Keto diet miss bread! Here is a Keto sourdough focaccia that has a wonderful bread-like texture. It is drizzled with plenty of olive oil and sprinkled with sea salt for an extra pop of...

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

⏱ Prep: 1h🍳 Cook: 7 min✅ Ready: 1h 7min265Calories3gNet Carbs6.6gProtein22.5gFat It is an understatement to say this brittle is addictive! You will not believe there is no sugar in here and the crunch is so wonderful! The sugar takes on a brown sugar/caramel flavor and the chocolate is the perfect...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min4Calories0.3gNet Carbs0.1gProtein0.2gFat These little Greek yogurt drops are perfect for someone who needs a cold treat or snack without any added sugar! A little vanilla extract adds a pop of flavor that makes this recipe feel like a dessert. Feel free to...

⏱ Prep: 49 min🍳 Cook: N/A✅ Ready: 49 min120Calories3.2gNet Carbs2.7gProtein10.9gFat These creamy coconut squares are coated in a rich chocolate shell and topped with desiccated coconut. How to Make It Step 1Add 2/3 cup of desiccated coconut to a food processor along with 1/3 cup of coconut oil plus two...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min54Calories0.6gNet Carbs1.6gProtein4.9gFat We believe that everyone must have a staple cookie recipe on hand. We have saved you the trouble of testing multiple Keto cookie recipes by sharing the recipe for the BEST ever Keto cookies. They are buttery yet light,...