Category: Snacks

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min317Calories3.3gNet Carbs9.3gProtein29.6gFat This bread is super light and fluffy Keto bread that is slightly sweet. The sweetness is very subtle so that you can use this bread for a multitude of different uses from sandwich bread, toast, French toast, or topped...

⏱ Prep: 53 min🍳 Cook: 32 min✅ Ready: 1h 25min114Calories2.9gNet Carbs3.2gProtein10.1gFat This Keto treat is sweet and not too spooky to eat! Make a batch of these freshly baked pumpkin cookies for just yourself, your family, or a small gathering of friends. Each cookie has a dark chocolate ganache spider...

⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min110Calories1.5gNet Carbs4.5gProtein9.3gFat Feeling fancy? Make these mini slices of Keto toast and top them with an assortment of Keto condiments, meats, cheese, and veggies. Further down in this introduction are all sorts of suggestions for Keto ingredients you can top your...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min167Calories3.5gNet Carbs8.2gProtein13.5gFat Whole cremini mushroom caps are not only the perfect size and shape but also the perfect flavor complement for these pizza-themed snack stack. By slicing the mushroom caps in half like a sandwich, you can fill the two halves with...

⏱ Prep: 1h 32min🍳 Cook: N/A✅ Ready: 1h 32min235Calories2.8gNet Carbs5.2gProtein19.7gFat This low carb recipe takes a simple marzipan and coats it in a rich chocolate shell to create bite sized sweet treats. How to Make It Step 1To prepare the marzipan, add the erythritol to a food processor and blend...

⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min435Calories5.8gNet Carbs25.5gProtein33.7gFat Spanish croquetas traditionally are made with a chicken or potato filling. This recipe gives tradition a little twist with a ham and cheddar filling. Make a big batch of these croquetas to enjoy as a snack throughout the week,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make the dough by mixing the almond flour, salt, and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This frozen yogurt bark is flavoured with lime zest and perfectly complemented by shredded coconut, making this a refreshing and light snack. Although the recipe uses erythritol, you can omit this completely if you...

⏱ Prep: 6h 25min🍳 Cook: N/A✅ Ready: 6h 25min116Calories0.8gNet Carbs2.1gProtein11.7gFat A juicy, stuffed olive can really hit the spot! Feta stuffed olives make an excellent snack or side dish to your meal. The olive oil marinating the olives is loaded with fresh spices and herbs. The saltiness of the feta...