Category: Snacks

102Calories1.5gNet Carbs6.8gProtein8gFat We love our Keto Herbed Focaccia, made using a fathead-style dough. Shredded mozzarella cheese, cream cheese, and coconut flour are melted together to form a dough. The dough is spread onto a baking sheet into a rectangle shape and then baked until nicely golden and puffy. While the...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min388Calories3.4gNet Carbs3.4gProtein39.4gFat These tropical keto fat bombs include a base peanut butter layer topped with a layer of creamy coconut and lime - perfect for a mid-afternoon snack or even as a post dinner treat. How to Make It Step 1Add the...

⏱ Prep: 45 min🍳 Cook: 18 min✅ Ready: 1h 3min113Calories3.6gNet Carbs2.4gProtein8.8gFat These little bite-sized cookies are soft pillows of cream cheese heaven! Each cookie embeds a slice of strawberry, adding just a touch of extra flavor that pairs perfectly with sweet vanilla and coconut flour. Ring in Spring with this...

⏱ Prep: 6h 30min🍳 Cook: 35 min✅ Ready: 7h 5min330Calories3.7gNet Carbs18.1gProtein26.8gFat Only cheese-aholics are allowed here! This pullapart bread is loaded with cheese, from the dough to the actual gooey cheese center. Each little round dough ball is made with fathead dough that has been modified to be extra tender...

⏱ Prep: 1h 10min🍳 Cook: 8 min✅ Ready: 1h 18min264Calories1.9gNet Carbs8.3gProtein24.4gFat A mix of pork rinds and almond flour give a perfectly thin and crunchy breading to fresh eggplant slices. Golden and crisp on the outside and totally tender in the centers. Enjoy this fried eggplant as a side dish...

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min313Calories3.5gNet Carbs4.5gProtein31.3gFat This BULLETPROOF® Keto ice cream is rich with cocoa and a hearty helping of fats. Quick to prepare, this ice cream does not require an ice cream maker or any churning throughout freezing. This makes a great dessert for sharing...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min286Calories4.2gNet Carbs6.6gProtein27.5gFat Cheesecake is a go-to dessert for those on the keto diet. Cream cheese is a low carbohydrate food that holds structure well. Plus, you can flavor a cheesecake in an endless amount of ways. By swirling a cinnamon-spiced cream...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min193Calories1.8gNet Carbs4.8gProtein18.3gFat If you have been on the Keto diet for a while, my guess is that you miss granola bars! However, you can have the best of both worlds with our Keto Chocolate Chip Granola bars! A combination of chopped...

⏱ Prep: 6h 15min🍳 Cook: 5 min✅ Ready: 6h 20min398Calories2.9gNet Carbs19.4gProtein34.4gFat If you have a craving for “junk food,” you can easily make this homemade fried mozzarella stick recipe to satisfy it! There’s no carb-overload in the breading. You can safely enjoy these mozzarella sticks as a yummy snack when...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...