Snacks - ketodieting.co.uk - Page 152

Category: Snacks

Low carb keto snacks to keep you on track

28th February, 2026

Kid-Friendly High-Protein Berry Baked Yogurt

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 93Calories2.1gNet Carbs8.9gProtein4.8gFat Looking for a How to Make ItStep 1Preheat oven to 350°F and grease a 9×9-inch baking pan with butter or oil. In a large mixing bowl, add the Greek yogurt, eggs, powdered allulose, vanilla extract, lemon zest, and...

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28th February, 2026

Best Keto Chocolate Chip Mug Cookie

⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min325Calories3.1gNet Carbs7.7gProtein29.7gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min When you need a sugar fix, this mug cookie is the way to go. Browning the butter in a small pan prior to cooking this cookie in the microwave makes...

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28th February, 2026

Best Keto Blueberry Muffins

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min247Calories4.2gNet Carbs7.5gProtein21.5gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Who says you can’t eat muffins on a Keto diet? In fact, you can make healthy Keto blueberry muffins every week if you want to! These muffins are a classic...

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28th February, 2026

Ultimate Keto Cheesy Egg and Spinach Cup

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min307Calories2.1gNet Carbs17.2gProtein25.7gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min You’ll love how quick and easy this ultimate Keto How to Make ItStep 1Scramble your eggs in a small mixing bowl. Season the eggs with some salt and pepper. You...

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