Low carb keto snacks to keep you on track
⏱ Prep: 7 min🔥 Cook: 24 min⏰ Ready: 31 min 239Calories1.9gNet Carbs19.8gProtein16.6gFat Quiche Lorraine is one of the most popular and classic styles of quiches. Who doesn’t love crispy bacon and gooey swiss cheese baked together in a bed of eggs? To make this recipe keto-friendly, you can say “goodbye”...
Read More⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min 164Calories1.7gNet Carbs4.5gProtein14.8gFat These Low-Carb no-bake chocolate peanut butter “scotcheroos” are so delicious yet simple to make. The combination of peanut butter and chocolate in these bars makes them so addictive! They’ve got a soft bottom texture from the peanut butter...
Read More⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min 205Calories4.3gNet Carbs4.6gProtein18.2gFat This is a close alternative to having How to Make ItStep 1Slice open and scoop out the avocado fruit to reach the amount listed in the ingredients. Add the avocado fruit to a blender. Add all the remaining...
⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min 433Calories5.2gNet Carbs13.7gProtein38.2gFat If you need a quick fix for low carb chocolate cake, you have come to the right place. This Keto chocolate mug cake recipe is super quick and easy to prepare and bake. The batter can be quickly...
Read More⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min185Calories4gNet Carbs5.1gProtein14.5gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Instead of making pancakes or waffles, make this easy Keto How to Make ItStep 1Combine the butter and cream cheese together in a heat-safe container. Microwave the ingredients on high...
⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min557Calories2.8gNet Carbs49.3gProtein38.6gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min Crab cakes are delicious to eat, but not everyone likes shellfish! Tuna cakes are an equally delicious alternative that’s leaner and healthier to enjoy. The cakes are moist on the...
Read More⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min92Calories2gNet Carbs3gProtein6.1gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This is the most ultimate Keto chia pudding recipe you’ll ever need. You’ll never need another morning How to Make ItStep 1Mix chia seeds, almond milk, and stevia together in...
⏱ Prep: 2 min🍳 Cook: 1 min✅ Ready: 3 min199Calories3.9gNet Carbs6.6gProtein16.5gFat⏱ Prep: 2 min🔥 Cook: 1 min⏰ Ready: 3 min Need a brownie fix in under 3 minutes? This is the recipe for you! Deep, dark, and fudgy, this mug brownie will satisfy any sugar cravings. All you need is...
⏱ Prep: 2 min🍳 Cook: 1 min✅ Ready: 3 min311Calories4.1gNet Carbs11.7gProtein26gFat⏱ Prep: 2 min🔥 Cook: 1 min⏰ Ready: 3 min Are you the type of person that likes a biscuit or bagel at their side for How to Make ItStep 1Combine all of the dry ingredients together. You can combine...
⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min53Calories2.4gNet Carbs1.6gProtein0.5gFat⏱ Prep: 40 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1Preheat the oven to 450°F (230°C). Using a knife or vegetable slicer, cut the zucchini into very thin slices.Step...