Low carb keto snacks to keep you on track
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min576Calories3.7gNet Carbs29.2gProtein49.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min76Calories0.6gNet Carbs0.7gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This sherbet can be made with an sugar-free flavored gelatin you would like. I chose to do strawberry flavor. Also, the key is to use a smaller blender since this is...
⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min170Calories1gNet Carbs11.4gProtein13gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Egg cups are such a simple and efficient way to prepare your How to Make ItStep 1Prepare your cooked breakfast meats by chopping them finely. The sausage should be crumbled...
⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min246Calories7.5gNet Carbs20.3gProtein14gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min Are you craving pizza but short for time? We've got you covered. These easy mini pizzas are best for a quick weeknight dinner that makes everyone in the family happy!...
⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min323Calories2.9gNet Carbs3.1gProtein32.4gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min This How to Make ItStep 1Add cream, sweetener, and cacao powder to a small mixing bowl. Choose your choice of sweetener. You can add your desired flavoring.Step 2With a hand mixer,...
⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min 431Calories3.2gNet Carbs10.9gProtein38.9gFat We love how quick and easy this mug cake comes together, and the cinnamon flavor really hits the spot and pairs perfectly with the almond-scented cake. How to Make ItStep 1Microwave butter in a mug until melted about...
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 76Calories1.1gNet Carbs0.9gProtein7.8gFat One of the easiest American How to Make ItStep 1In a stand mixer, whip together the heavy cream and first amount of stevia until you have a stiff whipped cream - about 2-3 minutes. Keep an eye on...
⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 223Calories3.3gNet Carbs11.3gProtein17.9gFat It’s always a treat to learn that a well-loved How to Make ItStep 1Pre-heat an oven to 375 degrees, and prepare a sheet tray with a sheet of parchment paper. In a bowl, combine the cream cheese and...
Read More⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min338Calories1.1gNet Carbs18.2gProtein28.6gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min There’s nothing wrong with a little pork sausage in the morning, but plain, boring sausage links are depriving you of the full nutrition you need. Instead of cooking the frozen...
⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...