Category: Snacks

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min263Calories2.8gNet Carbs5.1gProtein23.2gFat These strawberry crumble bars are the best way to utilize seasonal fruits and turn them into a mouth-watering treat. Paired with a golden coconut crumb, this strawberry dessert is crunchy, toasty, and absolutely addictive. It is quick, and easy...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min88Calories1.7gNet Carbs5.5gProtein6.6gFat Keto snacks should be easy to prepare, filling, and delicious. These fantastic Keto cucumber rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. These lovely rolls are filled with a creamy, refreshing cheese mixture and...

⏱ Prep: 5h 20min🍳 Cook: 3 min✅ Ready: 5h 23min91Calories1.4gNet Carbs2.1gProtein9.4gFat These Keto dairy-free truffles are inspired by Mexican desserts, rich with chocolate and warming spices. The truffles are simple to prepare and just require chilling time in the fridge to set before they can be shaped. These are a...

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min454Calories5.5gNet Carbs22.5gProtein38.2gFat How to Make It Step 1Add the almond meal to a bowl along with the Parmesan, garlic powder, Italian seasoning, salt and pepper. Stir well to combine. Step 2Slice the mozzarella into thick strips or wedges about 3/4 of...

⏱ Prep: 12 min🍳 Cook: 1h✅ Ready: 1h 12min262Calories2.2gNet Carbs7.7gProtein20.8gFat These crackers are full of healthy fiber thanks to ground flax seed. They smell so delicious baking in the oven because of the small addition of cinnamon. The trick with these is to let them cool off completely in the...

⏱ Prep: 13 min🍳 Cook: 16 min✅ Ready: 29 min298Calories1.5gNet Carbs29.6gProtein18.5gFat Make this snack for your next hosting opportunity or simply make a batch for yourself to munch on! The great thing about this recipe is you can store the pesto chicken filling and parmesan crisps separately, so you can...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min89Calories4.3gNet Carbs1.4gProtein7.1gFat While you are preparing your main course, you can easily prepare this batch of homemade roasted tomato sauce on the side. Toss it with your zucchini noodles, ladle over a chicken breast, or bake your low-carb veggies in it....

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min66Calories0.8gNet Carbs?gProtein6.1gFat These vegan strawberry fat bombs are made with fresh strawberries, coconut milk, coconut oil and a dash of lakanto maple flavored syrup. How to Make It Step 1Set the coconut oil to one side to come to room temperature. Step...

⏱ Prep: 3h 11min🍳 Cook: 30 min✅ Ready: 3h 41min210Calories3.2gNet Carbs10.6gProtein17.2gFat This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min184Calories3.2gNet Carbs7.6gProtein15.4gFat 5-ingredient Keto recipes keep getting better, and here is one that showcases the simplicity of low-carb baking. This delightful treat features a wonderful texture that is both moist and soft, while its flavor embodies the essence of fall with...