Category: Snacks

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min52Calories1.5gNet Carbs1.4gProtein4.6gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min Not far off from pumpkin pie, these pumpkin cheesecake bites can really hit the spot for something sweet and festive! Just 6 ingredients leaves you with a keto How to...

⏱ Prep: 1h🍳 Cook: 1 min✅ Ready: 1h 1min129Calories1.6gNet Carbs2.4gProtein12.6gFat⏱ Prep: undefined min🔥 Cook: 1 min⏰ Ready: undefined min These fat bombs are a nice change from the many chocolate and nut heavy ones out there. In addition to a tiny amount of blueberries for a fruity taste, they are...

⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min418Calories4.2gNet Carbs18.1gProtein35.7gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min This simple How to Make ItStep 1Mix together the mayo, basil, and black pepper in a bowl. Set this aside for a little later.Step 2Cook the bacon in a small...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min232Calories4gNet Carbs9.1gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min There’s no way you have to miss out on waffles at How to Make ItStep 1Combine the dry ingredients together in a mixing bowl. Briefly whisk them to combine the...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min40Calories1.3gNet Carbs3.5gProtein2.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min It’s a side or a How to Make ItStep 1Preheat an oven to 375 degrees. Line a large sheet tray with parchment paper. Slice cleaned zucchini into ½-inch thick rounds....

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min458Calories3.8gNet Carbs20.7gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Skip the toast and keep the avocado! This Keto How to Make ItStep 1Preheat an oven to 400 F (200 C). In a pan over medium-high heat, cook the bacon...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min200Calories3.5gNet Carbs6.2gProtein16.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min These brownies are so fudgy and delicious! What makes them even more decadent is the cheesecake swirl that tops them all! How to Make ItStep 1Preheat an oven to 350...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 120Calories2.3gNet Carbs0.9gProtein12.2gFat These kale chips are so crisp and salty, I really don’t miss regular chips. They are great on their own or as a topping for a soup instead of croutons. Of course you could buy kale chips at...