Category: Snacks

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min570Calories8gNet Carbs16.2gProtein49.8gFat These pumpkin pie bars are the prefect treat for cold afternoons, served with hot coffee or as an after dinner sweet. How to Make It Step 1To prepare the base, add the ground almonds, ground pecans, erythritol, 1.5 tablespoons of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Let the butter sit at room temperature for 15-20 minutes....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These pita chips are perfect for dipping into your favorite Carb Manager guacamole, hummus, or other dip! The outside of each chip is golden and crispy, while the inside is slightly more tender like...

⏱ Prep: 10 min🍳 Cook: 2h 30min✅ Ready: 2h 40min27Calories0.8gNet Carbs0.5gProtein2.4gFat I am always looking for crispy, crunchy things I can use as carriers for dips on a Keto diet. There is no shortage of trying to incorporate more healthy fats into a Low Carb diet as it helps with...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Are you a sushi lover, but not interested in the effort of making your own keto sushi? Tuna poke is your answer! This snack-sized version is little bites of tuna poke with avocado and...

⏱ Prep: 1h 30min🍳 Cook: 15 min✅ Ready: 1h 45min184Calories2.3gNet Carbs4.3gProtein17.3gFat These rich and buttery shortbread thumbprint cookies are filled with a helping of our Low Carb Blueberry Chia Jam. This can be found in our sides section. How to Make It Step 1Add the butter and the erythritol to...

⏱ Prep: 3h 7min🍳 Cook: N/A✅ Ready: 3h 7min32Calories0.7gNet Carbs1.2gProtein2.7gFat This Keto almond and raspberry frozen yogurt bark have got to be the simplest and tastiest dessert you will ever make. It is creamy and soft and has got just the right amount of crunch from the chopped almonds and...

⏱ Prep: 55 min🍳 Cook: 15 min✅ Ready: 1h 10min259Calories1.8gNet Carbs3.8gProtein25.9gFat These deliciously sweet and crumbly shortbread cookies make a tasty Keto snack or dessert. Our low carb shortbreads are prepared with just a few vegan-friendly ingredients - coconut oil, erythritol, ground almonds, orange extract, and unsweetened chocolate chip cookies....

⏱ Prep: 4h 20min🍳 Cook: 20 min✅ Ready: 4h 40min335Calories3.7gNet Carbs5.7gProtein33gFat This salted caramel no-bake Keto cheesecake is a dream come true. It is creamy, light, and sweet with a pinch of salt. This cheesecake is also egg-free and gluten-free. Its velvety center pairs beautifully with a chocolatey crust. This...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min197Calories2.1gNet Carbs4.8gProtein19.1gFat Baking spiced walnuts make the house smell amazing and gives me all the Fall feels! The walnuts are sweetened with a powdered sweetener and then spiced with cinnamon, allspice, a pinch of nutmeg and ginger. These warm spices are...