Category: Snacks

⏱ Prep: 11 min🍳 Cook: 18 min✅ Ready: 29 min157Calories2.1gNet Carbs1.9gProtein15.3gFat⏱ Prep: 11 min🔥 Cook: 18 min⏰ Ready: 29 min Loaded with healthy fats, this avocado hummus is rich and creamy with all the key flavors and textures of a real hummus.Perfect to accompany meats or How to Make ItStep...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min486Calories3.7gNet Carbs33.2gProtein37.1gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min Bahn Mi is a Vietnamese style sandwich that is typically made up of seasoned meat, pickled veggies, and a spicy element. These meal prep bowls are like a deconstructed sandwich,...

⏱ Prep: 20 min🍳 Cook: 28 min✅ Ready: 48 min101Calories1.4gNet Carbs9.9gProtein4.5gFat⏱ Prep: 20 min🔥 Cook: 28 min⏰ Ready: 48 min These pancakes are very delicate, but they are so worth it to make. The batter is very simple, but the trick is how you cook it. Be sure to start...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min151Calories5.5gNet Carbs2.8gProtein12gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A nutritious and healthy way to kick-start your day, this Keto super green smoothie is the perfect accompaniment to How to Make ItStep 1Peel and dice the avocado and chop the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min239Calories2.4gNet Carbs11.8gProtein20gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple scrambled egg is packed with smoky pan fried chorizo and sweet red onion.This is a great option for How to Make ItStep 1Heat the olive oil in a...

⏱ Prep: 13 min🍳 Cook: N/A✅ Ready: 13 min88Calories1.4gNet Carbs6.2gProtein6.1gFat⏱ Prep: 13 min🔥 Cook: 0 min⏰ Ready: 13 min Enjoy this quick and simple recipe for a light How to Make ItStep 1Use a vegetable peeler to strip a whole cucumber down into 12 strips (6 strips per serving). Choose...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min243Calories9.7gNet Carbs7.8gProtein18.5gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This low carb friendly How to Make ItStep 1Melt the butter in a large pan over a low/medium heat.Step 2Finely chop the onion and quarter the mushrooms and add to...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories3.8gNet Carbs2.8gProtein26gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This is super simple to put together, but it is so creamy and delicious! I love the coconut cream whipped in with almond butter to create this light, pillowy How to...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min303Calories2.1gNet Carbs23.3gProtein21.5gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min Your favorite parmesan crisp just got upgraded with pepperoni pizza toppings! This How to Make ItStep 1Preheat oven to 350 degrees and line a sheet tray with parchment paper. Arrange...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min7Calories1.1gNet Carbs0.2gProtein0.1gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for...