Category: Snacks

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min233Calories3.4gNet Carbs8.6gProtein20gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This sweet Keto bread recipe is both gluten-free and low carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but all comes together in...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min131Calories3gNet Carbs6gProtein10.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These stuffed portobello mushrooms are loaded with a layer of oozy mozzarella, buttery wilted spinach and garlic and topped with a golden almond, parmesan and herb crumb.These are a great...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min100Calories1gNet Carbs6.6gProtein7.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This seasonal treat looks almost too spooky to eat! The deviled egg filling is turned green with fresh avocado and a pinch of wasabi for a little spice. Red bell pepper...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min349Calories3.9gNet Carbs7.2gProtein34.5gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min Having properly salted and seasoned food is essential to the Keto diet. I like to incorporate salted nuts into my diet to add electrolytes and healthy fats. If you are...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min227Calories3.8gNet Carbs12.2gProtein17.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Our Keto nacho chip recipe is packed with flavor! These Keto nacho chips are made using melted mozzarella cheese, cream cheese, and coconut flour. The dough is spread smoothly onto...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min126Calories1.3gNet Carbs1.5gProtein10.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min I love the flavor of sweetened avocado. Thanks to the deliciously high and healthy fat content of an avocado, the popsicles stay super creamy after being frozen. The frozen treats are...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min367Calories4.4gNet Carbs30.1gProtein25gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min These Keto chicken enchilada meatballs are a flavor explosion of Mexican goodness that we think you will love. Our Keto meatballs are made from ground chicken mixed with a bunch...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min186Calories3.5gNet Carbs11.8gProtein13gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Your How to Make ItStep 1Cut an avocado in half. Store one half for another time. Remove the pit from the remaining half and scoop out the fruit in a whole...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min336Calories6gNet Carbs11.8gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min These cauliflower fritters are sauteed to golden brown perfection! Pair them with shredded meats or top with them with a variety of toppings. Here they are topped with cold sour...

⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min193Calories3.2gNet Carbs13.7gProtein12.8gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min This is a simple skillet recipe that makes a great hot How to Make ItStep 1Lay 2-oz thin, boneless pork chops on a surface and season with the salt, pepper,...