Category: Snacks

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min203Calories5.3gNet Carbs6.5gProtein17gFat Are you tired of boring vegetarian Keto recipes? Here is one easy casserole recipe that turns what is commonly referred to as a bland vegetable, cauliflower, into a delicious baked meal. This Caprese casserole has seriously become one of...

⏱ Prep: 11h🍳 Cook: 10 min✅ Ready: 11h 10min122Calories4.8gNet Carbs1.6gProtein11.8gFat You won’t feel dirty, but you might feel a little ‘naughty’ after biting into one of these dirty chai cheesecake truffles. Yes, they are Keto! Cream cheese truffles are flavored with coffee brewed with chai tea. The infused coffee flavors...

⏱ Prep: 32 min🍳 Cook: 20 min✅ Ready: 52 min170Calories2.1gNet Carbs7.2gProtein13.8gFat These keto chips are made with ground almonds and tangy grated cheddar with an added veggie boost from fresh broccoli. How to Make It Step 1Slice the very tips from the broccoli florets so you have small grain sized...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h671Calories5.7gNet Carbs31.3gProtein56.6gFat These are the best Keto pot pies! You will love the deliciously buttery crust that gives way to a piping hot beef filling made with stock and vegetables like carrots, celery, and onions. The recipe is easy to make. Simply...

⏱ Prep: 1 min🍳 Cook: 25 min✅ Ready: 26 min170Calories1.6gNet Carbs12.7gProtein12.3gFat Is it gravy? Is it dip? It’s kind of both! Imagine breaking up your grandmother’s Swedish meatballs into a pan and coating them in a seasoned brown gravy sauce. Yum! Enjoy as a gravy over Carb Manager mashed potatoes...

⏱ Prep: 5 min🍳 Cook: 6h✅ Ready: 6h 5min106Calories4.9gNet Carbs2.1gProtein8.4gFat These chips are super tasty and can be easily done in a low temperature oven. They are tossed in coconut oil and seasoned with garlic and onion powder. However, they literally can be seasoned with anything! They may not look...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min38Calories1.5gNet Carbs4.6gProtein0.8gFat Lassi is a popular Indian drink, which is easily adaptable for a Keto diet. This Keto Indian drink is made with low carb yogurt, brown sugar sweetener, vanilla extract, and a hint of ginger. Do not forget to add a...

⏱ Prep: 35 min🍳 Cook: 1h 20min✅ Ready: 1h 55min183Calories3.5gNet Carbs4.2gProtein16.5gFat This recipe is the ultimate, Keto, low-carb strawberry cheesecake! It is everything you would want from a Keto dessert - cold creamy, sweet, with a deliciously tart and sweet fresh strawberry sauce. The recipe makes a very thick, but...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min438Calories1.9gNet Carbs26.7gProtein34.5gFat You will love this delicious and easy way to enjoy BLTs Keto-style! This Keto for Beginners recipe is simple to put together. Hard-boiled eggs are sliced in half and stuffed with crispy bacon (cooked in the microwave!), lettuce, and...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min325Calories2.9gNet Carbs6.9gProtein32.5gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...