Category: Snacks

⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min 310Calories5.4gNet Carbs7.7gProtein29gFat How to Make ItStep 1Melt half the butter in a saucepan over a low/medium heat. Thinly slice the garlic and shallot and add to the pan. Sweat gently for a minute or so until tender. Add the cream...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 52Calories1.1gNet Carbs1.6gProtein4.7gFat How to Make ItStep 1Add the cocoa powder, ground almonds, 3 tablespoons of desiccated coconut, erythritol and salt to a mixing bowl. Mix well to combine. You may add more or less cocoa powder to taste and adjust...

⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min 403Calories3.1gNet Carbs18.6gProtein34.7gFat How to Make ItStep 1In a small bowl, peel and devein jumbo shrimp. Toss them with 2 teaspoons of the olive oil, the first amounts of salt and pepper, the onion powder, garlic, and sesame seeds.Step 2In a...

⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 271Calories4.8gNet Carbs27.9gProtein15gFat How to Make ItStep 1To a large bowl, add the ground chicken, 1/2 tsp salt, garlic powder, cumin, paprika, and black pepper. Mix to incorporate. Divide into 12-16 meatballs and roll between your palms until round.Step 2Add a...

⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 407Calories0.9gNet Carbs44.8gProtein21.6gFat How to Make ItStep 1Preheat and oven to 375 degrees. In a large bowl, combine the ground sirloin with all the seasonings and parmesan cheese.Step 2Form the meatball mixture into 12 portions (2-inch meatballs) and us your thumb...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min77Calories1gNet Carbs4.5gProtein6.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and select a muffin tray.Step 2Arrange each slice of prosciutto in a muffin cup so that it covers the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min429Calories4.4gNet Carbs19.1gProtein34.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula/spinach mix to a plate and drizzle on the olive oil. Add a sprinkle of salt.Step 2Cut an avocado in half and remove the pit.Step...

⏱ Prep: 8 min🍳 Cook: 9 min✅ Ready: 17 min144Calories2.6gNet Carbs4.9gProtein12.3gFat⏱ Prep: 8 min🔥 Cook: 9 min⏰ Ready: 17 min How to Make ItStep 1Clean the okra and cut off the tops and tips and discard. Dice the okra into half inch pieces and set to one side. Crack the...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 112Calories1.2gNet Carbs1.1gProtein11.1gFat How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1In a large jar or pitcher, add the coffee and room temperature water. Mix everything and cover with plastic wrap. Place the jar/pitcher in the fridge for...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min279Calories0.4gNet Carbs19.5gProtein21.4gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 400 degrees. Use a food processor to pulse the pork rinds into a fine crumbly breading. Mix the pork rind crumbs on...