Category: Snacks

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min216Calories1.6gNet Carbs18.8gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the ground beef to a mixing bowl along with the oregano, garlic powder, salt and pepper.Step 2Mix all ingredients together well using your hands and...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min217Calories2.7gNet Carbs15.4gProtein15.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Roughly chop the eggs and finely chop the chives. Add to a mixing bowl with the mayonnaise, mustard, salt and pepper. Mix well to combine.Step 2Divide the...

⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min 134Calories6gNet Carbs4.4gProtein10.3gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Peel the butternut squash and slice it into even-sized fries, roughly 1/2 inch thick. Arrange the fries in an even layer across a shallow oven tray. Season...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min127Calories1.7gNet Carbs4.9gProtein11gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the boiling water and...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min303Calories4.7gNet Carbs19gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place slices of ham on the plate, along with olives and pickles.Step 2Next, take 2 radicchio leaves and cut them into thirds, sprinkle on olive oil, chopped...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...

⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min 187Calories2.8gNet Carbs5.2gProtein16.2gFat How to Make ItStep 1Preheat an oven to 350 F. Prepare an 8” x 8” baking dish by spraying with nonstick cooking spray. Combine brown sugar, melted butter, and vanilla together.Step 2Add the eggs and combine well with...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min58Calories0.8gNet Carbs5.4gProtein3.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Unwrap the string cheese and cut each piece into 2 short halves....

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min225Calories1.1gNet Carbs19.5gProtein15.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat oven to 400 F. Grate parm!Step 2Pile 6 heaping tablespoons of grated parm on a silpat about 1 ½” apart.Step 3Bake for 3 to 5...