Category: Snacks

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories3gNet Carbs4.5gProtein17.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely slice the dill pickles and add to a mixing bowl along with the cream cheese, garlic powder, lemon zest, lemon juice, salt and pepper. Mix well...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min190Calories1.6gNet Carbs12.6gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your waffle machine and brush it with olive oil. Grate the cheese and rice the cauliflower if needed. To a bowl, add the cauliflower rice...

⏱ Prep: 2 min🍳 Cook: 30 min✅ Ready: 32 min76Calories3.7gNet Carbs2.1gProtein5.2gFat⏱ Prep: 2 min🔥 Cook: 30 min⏰ Ready: 32 min How to Make ItStep 1Prepare a large pot of water and bring it to a boil. In the meantime, wash the artichokes very well under running water. Making sure to...

⏱ Prep: 6 min🍳 Cook: 17 min✅ Ready: 23 min155Calories2.3gNet Carbs7.3gProtein12.6gFat⏱ Prep: 6 min🔥 Cook: 17 min⏰ Ready: 23 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the pepper and dice the radishes into 1/2 inch...

⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min 56Calories2.7gNet Carbs1.3gProtein4.1gFat How to Make ItStep 1Peel all the turnips using a vegetable peeler.Step 2Then grate the turnips on a box grater on a medium to large coarseness.Step 3Place a lint-free towel into a bowl and add the grated turnips...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 75Calories0.4gNet Carbs7.9gProtein4.4gFat How to Make ItStep 1Combine all the ingredients in a medium-sized bowl until mixed well. Be sure to grate the garlic and the onion into the mixture.Step 2Continue mixing the meat until it has a give to it....

⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 102Calories0.1gNet Carbs0.2gProtein11.5gFat How to Make ItStep 1Add room temperature butter to a mixing bowl so that it is soft and mixable.Step 2Finely chop the capers and dill and add to the bowl with the butter, along with the lemon zest....

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 152Calories2.5gNet Carbs3.6gProtein12.9gFat How to Make ItStep 1Preheat the oven to 340 degrees Fahrenheit and line a large shallow oven tray with baking paper.Step 2Add the almond butter, egg, syrup, ginger, cinnamon, erythritol, baking soda, oil and salt to a food...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 146Calories3.9gNet Carbs2.1gProtein12.5gFat How to Make ItStep 1Add walnuts to a food processor and pulse well until crumbled.Step 2Pour processed walnuts in a bowl with the toasted coconut flakes.Step 3Add frozen strawberries to a food processor and pulse until very fine....

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 72Calories0.9gNet Carbs5.3gProtein5.2gFat How to Make ItStep 1Use a vegetable peeler to peel strips away from a whole cucumber. Choose the best 12 strips that are equal length (3 strips used per rollup). The total strips you use should equal the...