Category: Snacks

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min228Calories4.6gNet Carbs6gProtein20.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Chop the dark chocolate and add it to a bowl. Add walnuts, almonds, pepitas, coconut flakes, and cranberries. Toss to combine.Step 2You can add your choice of...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 121Calories2.2gNet Carbs7.4gProtein9.1gFat How to Make ItStep 1Prepare all your ingredients. Slice 8 pieces of salami, 8 pieces of pickle, and 8 cubes of mozzarella cheese. Gather 4, 6-inch skewers as well.Step 2Create the skewers by arranging the ingredients on each...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min102Calories1.7gNet Carbs3.3gProtein8.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely grate a medium carrot, and measure ½ a cup. You can also use a food processor with a grater attachment for this. Transfer the carrot to...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min238Calories3.8gNet Carbs7.4gProtein20.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F and line a muffin pan with paper liners. Add the room temperature butter and cream cheese to a bowl. Beat using...

⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min 195Calories1.4gNet Carbs11.3gProtein15.5gFat How to Make ItStep 1Preheat an oven to 400 degrees and line a sheet tray with parchment paper. Arrange 4 slices of provolone cheese. Place ½ oz avocado on one side of each cheese slice. Sprinkle the salt...

⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min 257Calories6.2gNet Carbs4.6gProtein24gFat How to Make ItStep 1Drain the peppers and pat dry to remove any excess liquid. Add to a food processor along with the cream cheese, oregano, garlic, lemon zest, salt and pepper.Step 2Blend until smooth and creamy. Refrigerate...

⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min 53Calories0gNet Carbs0.3gProtein5.8gFat How to Make ItStep 1Brew 8 fl. oz. of your favorite coffee brand. While the coffee is hot, stir in the butter until melted followed by a very small pinch of salt. From here, you can add any...

⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min 143Calories2.1gNet Carbs4.5gProtein12.5gFat How to Make ItStep 1In a small bowl, whisk together the whipped cream cheese and powdered erythritol. Add the heavy cream and whisk for another 2 minutes until light and fluffy. Place the bowl in the freezer until...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min212Calories4.8gNet Carbs6.9gProtein18.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the almond flour, cocoa powder, erythritol, and baking powder to a large bowl. Optionally, adjust the sweetener according to your taste. Mix well.Step 2Add the...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min315Calories3gNet Carbs18gProtein25.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare the zucchini by shredding a large or medium-sized squash with a grater. Once the zucchini is shredded, squeeze all...