Category: Sides

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min182Calories4.3gNet Carbs3.1gProtein17gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Remove the tough ends from the green beans and slice the radicchio in half lengthways. Slice the zucchini into...

⏱ Prep: 6 min🍳 Cook: 14 min✅ Ready: 20 min99Calories3.7gNet Carbs2.6gProtein7.7gFat⏱ Prep: 6 min🔥 Cook: 14 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini in half lengthwise and slice off the very top and bottom and discard. Use a teaspoon to carefully scoop out a channel along...

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min235Calories5.5gNet Carbs8.6gProtein19.9gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.Step 2Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min191Calories8.2gNet Carbs3.3gProtein12.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the bell peppers, scallions and cabbage. Crush the garlic and grate the ginger. Heat the olive oil in a large skillet or wok over...

⏱ Prep: 3 min🍳 Cook: 8 min✅ Ready: 11 min83Calories2.5gNet Carbs1.3gProtein7.3gFat⏱ Prep: 3 min🔥 Cook: 8 min⏰ Ready: 11 min How to Make ItStep 1Add the green beans to a medium pan and cover with water. Simmer for 3-4 minutes until just tender, then drain all the water from the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min174Calories3.4gNet Carbs8.3gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Dice the cauliflower into florets and add to a medium saucepan. Cover the florets with water and bring up to a boil. Reduce to a simmer...

⏱ Prep: 4 min🍳 Cook: 8 min✅ Ready: 12 min129Calories1.4gNet Carbs4.2gProtein11.6gFat⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min How to Make ItStep 1Roughly dice the zucchini into half inch cubes, finely chop the rosemary and crush the garlic. Heat the oil in a skillet over a medium heat...

⏱ Prep: 17 min🍳 Cook: 4 min✅ Ready: 21 min79Calories2.3gNet Carbs1.2gProtein5.7gFat⏱ Prep: 17 min🔥 Cook: 4 min⏰ Ready: 21 min How to Make ItStep 1Roughly tear the kale leaves and add to a large mixing bowl, discarding any tough stems.Step 2Crush the garlic and add to a small bowl along...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min109Calories2.7gNet Carbs1.8gProtein9.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Trim the tips and tops from the radishes and discard. Keep any small radishes whole and slice any large radishes in half. Melt the butter in...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min366Calories4.4gNet Carbs5.8gProtein35.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Combine heavy cream, egg and 1 tsp kosher salt into a small bowl. Whisk well and set aside. One teaspoon of salt might seem like a...