Category: Sides

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min63Calories4.9gNet Carbs1.4gProtein4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Cut and wash cucumbers and bell peppers. Cut the cucumber into lengthwise quarters and then cut crosswise to make small pieces.Step 2Cut the peppers into 1”...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min115Calories7.4gNet Carbs3.3gProtein7.6gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Slice the tough bases from the sprouts. Peel away any wilted outer leaves and discard. Thinly slice the sprouts, rinse and pat dry. Thinly slice the...

⏱ Prep: 3 min🍳 Cook: 3 min✅ Ready: 6 min134Calories1.3gNet Carbs1.3gProtein12.7gFat⏱ Prep: 3 min🔥 Cook: 3 min⏰ Ready: 6 min How to Make ItStep 1Slice an avocado in half and remove the pit. Sprinkle the salt over the exposed fruit.Step 2In a grilling pan, melt the coconut oil on medium...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min481Calories6.1gNet Carbs17.3gProtein41.3gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Thinly slice the onion. Heat a tablespoon of olive oil in a skillet over a low/medium heat. Add the sliced onion to the skillet. Cook the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min83Calories0.7gNet Carbs2.9gProtein7.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 300F/150C. Line a large baking sheet with baking paper. Separate the eggs, placing the yolks in a small bowl and the whites...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min145Calories1.5gNet Carbs9.1gProtein11.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 6 minStep 1Drain the sardines and roughly shred the meat into a food processor, taking care to remove any bones.Step 2Finely slice...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min174Calories0.7gNet Carbs13.2gProtein13gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Flake the canned tuna into a mixing bowl. Add the mayonnaise, tahini, harissa paste and lemon juice. Stir everything together well to combine.Step 2Finely chop the fresh...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min56Calories1gNet Carbs0.6gProtein5.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Finely slice the radish into thin strips, thinner than a matchstick and add to a mixing bowl.Step 2Roughly chop the parsley and the capers and add to...

⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min95Calories3.5gNet Carbs2.5gProtein7.7gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a saucepan over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender.Step 2Thinly slice...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min45Calories3.2gNet Carbs1gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Use a vegetable peeler to peel some of the skin off the cucumber, but leave some of the skin intact.Step 2Slice the cucumber into thin rounds and...