Category: Sides

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min142Calories2.3gNet Carbs1.3gProtein13.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Chop the cauliflower florets into bite-sized pieces. Add the florets to a pan of boiling water. Simmer the florets for 6-7 minutes or until tender. Drain...

⏱ Prep: 3 min🍳 Cook: 13 min✅ Ready: 16 min255Calories4.2gNet Carbs8.6gProtein22gFat⏱ Prep: 3 min🔥 Cook: 13 min⏰ Ready: 16 min How to Make ItStep 1Heat a tablespoon of coconut oil in a skillet over a low/medium heat. Finely dice the shallot and chilli and finely chop the garlic. Add to...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min57Calories1.9gNet Carbs3.6gProtein3.7gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and lightly oil a shallow oven tray.Step 2Slice the tops off the okra and discard. Using a sharp knife,...

⏱ Prep: 9 min🍳 Cook: 20 min✅ Ready: 29 min270Calories6.8gNet Carbs4.4gProtein19.9gFat⏱ Prep: 9 min🔥 Cook: 20 min⏰ Ready: 29 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the tips from the radishes, discard and cut the radishes in half. Arrange across a shallow baking tray...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min147Calories1.2gNet Carbs1gProtein14.7gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min How to Make ItStep 1Remove the fruit from two large avocados, discarding the pits and skins. In a food processor, combine the avocado with all other ingredients in a food...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min82Calories6.7gNet Carbs2.1gProtein4.5gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the eggplant lengthways into 4 strips of an even thickness and score across the eggplant flesh.Step 3Mix together...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.6gProtein10.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Bring the butter up to room temperature so that it is soft and easy to mash. Finely chop the basil...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min123Calories5.6gNet Carbs5.2gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Line a shallow oven tray with foil. Tip the frozen sprouts out onto the foil lined tray and arrange...

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min398Calories5.2gNet Carbs18.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min How to Make ItStep 1Prepare portobello mushroom caps by removing any large stems and scooping out the insides with a spoon. The weight listed in the ingredients is the yield...

⏱ Prep: 12 min🍳 Cook: 10 min✅ Ready: 22 min127Calories2.9gNet Carbs2.9gProtein10.8gFat⏱ Prep: 12 min🔥 Cook: 10 min⏰ Ready: 22 min How to Make ItStep 1Bring a pot of water to a boil, and boil the cauliflower for approx. 10 minutes or until the cauliflower becomes tender. Drain the water when...