Category: Sides

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min583Calories15.5gNet Carbs38.6gProtein38.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a blender, combine the gochujang, chopped onion, garlic cloves, Chiu chow chili oil, rice wine, oyster sauce, and soy sauce. The mixture should be mostly...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min270Calories5.4gNet Carbs2.8gProtein25.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the onion and add to a small saucepan with the 1/2 tablespoon of olive oil and the balsamic vinegar. Cook over a low heat...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min263Calories3.9gNet Carbs11.6gProtein21.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion and dill pickles and dice the avocado. Add the arugula to a large salad/serving bowl. Add the onion, sliced dill pickles, and diced...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min106Calories6.2gNet Carbs3.6gProtein6.8gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min How to Make ItStep 1Chop both the cremini and shitake mushrooms. Toss them together so they’re well mixed.Step 2Whisk together all remaining ingredients in a bowl to make the sauce.Step...

⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min215Calories4.7gNet Carbs13.8gProtein15.1gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/ high heat. Roughly dice the chorizo and add to the pan, cooking through until golden and...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min111Calories1gNet Carbs9.9gProtein4.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180 C/350 F. Line a baking sheet with a piece of parchment paper. In a bowl, whisk together the oat fiber, whey...

⏱ Prep: 6 min🍳 Cook: 38 min✅ Ready: 44 min121Calories7.9gNet Carbs3.6gProtein7.8gFat⏱ Prep: 6 min🔥 Cook: 38 min⏰ Ready: 44 min How to Make ItStep 1Thinly slice the cabbage and onion and roughly dice the bacon. Heat the olive oil in a large saucepan or casserole dish over a medium heat....

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min111Calories1.9gNet Carbs8.7gProtein7.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Dice the cucumber, thinly slice the onion and roughly chop the parsley. Add to a mixing bowl. Roughly tear in the anchovy fillets and add the capers...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min210Calories2.4gNet Carbs8.8gProtein19gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the pumpkin seeds to a food processor and pulse to combine.Step 2Blend the nuts until they form a very fine crumb - you may need to...

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min116Calories5.1gNet Carbs1.9gProtein9.6gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Roughly dice the pepper, onion and tomato and thinly slice the garlic. Heat the oil in a skillet over a low/medium heat and add the onion,...