Category: Sides

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min334Calories4.1gNet Carbs10.4gProtein30.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min229Calories7.4gNet Carbs5.1gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 400 F and place baking sheet in the oven to preheat with the oven. Chop cauliflower head into smaller florets and drizzle...

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min147Calories4.9gNet Carbs6.8gProtein10.6gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly dice the bacon and add to the pan, cooking through until golden. Remove from...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min62Calories1.3gNet Carbs0.6gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Slice the tops and tips from the radishes. Cut any large radishes into quarters, and any smaller radishes in half. Melt the butter in a skillet...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min85Calories1gNet Carbs3gProtein6.5gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Add the ground flaxseed, ground almonds, herbs and seasonings to a food processor. Blend together well on a high setting to combine.Step 2Reduce the food processor...

⏱ Prep: 15 min🍳 Cook: 22 min✅ Ready: 37 min519Calories6.5gNet Carbs15gProtein45.8gFat⏱ Prep: 15 min🔥 Cook: 22 min⏰ Ready: 37 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the ground almonds, ground flaxseed, coconut flour, baking soda,...

⏱ Prep: 16 min🍳 Cook: 13 min✅ Ready: 29 min521Calories4.3gNet Carbs19.6gProtein46.7gFat⏱ Prep: 16 min🔥 Cook: 13 min⏰ Ready: 29 min How to Make ItStep 1Make the cheddar sauce first. Melt the butter in a pan over low heat, then whisk in the cream. Bring the cream to just a simmer...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min41Calories4.3gNet Carbs0.8gProtein2.4gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the garlic by chopping off the very top of the head to expose the cloves. Peel the ginger and...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min109Calories1.7gNet Carbs1gProtein11gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Wash the zucchini well and dry it. Slice the zucchini on a mandolin into thin slices, about ⅛” thickness. The best mandolin is a Japanese-style mandolin...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min108Calories0.3gNet Carbs0.2gProtein12gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min How to Make ItStep 1Add the butter to a mixing bowl and bring it up to room temperature so that it is soft and mixable.Step 2Finely chop the tomato, basil and...