Category: Sides

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min133Calories3.7gNet Carbs1.8gProtein10.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Wash and trim the green beans. Peel the pumpkin and dice into 1-inch cubes. Grate the lemon zest on the small edge of a box grater....

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min304Calories14.7gNet Carbs6.2gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Dice yellow onion before you begin melting the butter in a large soup pot. Once the butter is melted in the pot, add your onions. Cover...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min137Calories3.6gNet Carbs4.6gProtein11.8gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F (180C) and line a baking sheet. Spread your choice of salted or unsalted hulled sunflower seeds across the tray. Roast...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min228Calories2.9gNet Carbs1.5gProtein22.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a saucepan or just a wide, rimmed pan over low heat. Add minced garlic and minced sundried tomatoes to the oil...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min56Calories3.3gNet Carbs1.7gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the snap peas on a diagonal to give the thinnest and longest strips possible. Place them into a medium-sized mixing bowl. Slice the radishes into very...

⏱ Prep: 40 min🍳 Cook: 25 min✅ Ready: 1h 5min140Calories2.2gNet Carbs4gProtein12.6gFat⏱ Prep: 40 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 5 minStep 1To prepare the tartlet dough, add the walnut flour, coconut flour, psyllium husk, xanthan gum, and salt to a...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min111Calories3gNet Carbs2.8gProtein9.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Remove the outer leaves from the cauliflower. Trim off the stem so it is flush with the head of cauliflower. Then slice the cauliflower into 1”...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min483Calories6.3gNet Carbs3.6gProtein49.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the tahini, orange juice and olive oil to a small mixing bowl. Whisk together well until smooth and combined. The sauce should combine easily and be...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min194Calories4.3gNet Carbs3.7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium heat. Slice the mushrooms into half-inch thick slices. Thinly slice the garlic. Add the mushrooms to...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min92Calories3.6gNet Carbs1.3gProtein8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Begin by cutting the end off the leek and then cut the leek in half lengthwise. Chop the leek into small pieces; this makes the leek...