Category: Sides

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories4.4gNet Carbs4.4gProtein23.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the goat sour cream, heavy cream, probiotics, and inulin to a bowl. Mix well to combine. Adding ½ teaspoon of inulin is optional.Step 2You can also...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min279Calories5.1gNet Carbs19.1gProtein18.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and dice the avocados and place them in a bowl. Finely chop the red onion and jalapeno, cut the cherry tomatoes into quarters, and dice the...

⏱ Prep: 8h 10min🍳 Cook: N/A✅ Ready: 8h 10min66Calories2gNet Carbs0.8gProtein6.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1To a large jar or pitcher, add the coffee and room temperature water. Mix everything and cover. Place the jar/pitcher...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min68Calories1.8gNet Carbs3.3gProtein5.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Carefully peel the skin from the winter squash. You will need a strong peeler capable of the task. Cut the squash in half with a sharp...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min168Calories5.5gNet Carbs14.6gProtein9.5gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Slice the extra-firm tofu into even slices and then cut them in the other direction to make small cubes. The cubes should be about 1” x...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min357Calories7.3gNet Carbs9.7gProtein31.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat 1/2 tablespoon olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through until crisp and golden. Remove from...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min319Calories3gNet Carbs3.7gProtein32.1gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Start by removing the kale leaves from the stems. Discard the stems and chop the kale. The ingredient list provides the weight of kale that does...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min71Calories2.2gNet Carbs1.4gProtein5.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 425F/220C and line a baking sheet with parchment paper. Wash the eggplants and slice them into 1 cm/ ½ inch disks. Brush...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min440Calories4.3gNet Carbs5.9gProtein37.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond flour, brown sugar sweetener, and a pinch of salt to a bowl. Whisk to combine. Add the melted butter, heavy cream, and vanilla.Step 2Mix...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min22Calories1.4gNet Carbs0.2gProtein1.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Thinly slice the onion and grate the turnip. In a pan over medium-high heat, melt the butter and sauté the onions and turnips for about 10...