Category: Sides

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min714Calories7.8gNet Carbs59.6gProtein46.5gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Mince the garlic clove and add to a small bowl with the olive oil, mustard and balsamic vinegar. Mix...

⏱ Prep: 3 min🍳 Cook: 35 min✅ Ready: 38 min29Calories2.3gNet Carbs0.5gProtein1.9gFat⏱ Prep: 3 min🔥 Cook: 35 min⏰ Ready: 38 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the aromatics by peeling away the paper from two whole garlic heads and chopping the very tops off the...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min172Calories3.2gNet Carbs2.6gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Add the walnuts to a dry skillet over a low heat. Toast gently for 2-3 minutes.Step 2Use a vegetable peeler to very thinly peel the asparagus...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min239Calories4.4gNet Carbs7.4gProtein20.7gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min How to Make ItStep 1Finely dice the onion and thinly slice the garlic. Melt the butter in a skillet over a low/medium heat. Add the onion and the garlic. Sweat...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min67Calories4.5gNet Carbs1.8gProtein3.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the cabbage into ribbons, discarding any tough core.Step 2Heat the coconut oil in a skillet over a low/medium heat. Thinly slice the garlic and...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min225Calories4.5gNet Carbs6.8gProtein19.8gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the pancetta. Fry until just cooked through and browned all over.Step 2Thinly slice...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min220Calories3.5gNet Carbs5.2gProtein20gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the bell pepper, onion and radishes and finely dice the avocado and cucumber. Add to a large salad bowl with the watercress and toss to...

⏱ Prep: 8 min🍳 Cook: 23 min✅ Ready: 31 min452Calories4.7gNet Carbs14.8gProtein41.8gFat⏱ Prep: 8 min🔥 Cook: 23 min⏰ Ready: 31 min How to Make ItStep 1Melt the butter in a skillet over a medium heat. Thinly slice the leeks and add to the skillet along with the diced pancetta. Cook through...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min300Calories2.7gNet Carbs14.7gProtein25.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely chop the chives and add to a mixing bowl with the cream cheese, mayonnaise, lemon zest, lemon juice, salt and pepper. Stir well to combine.Step 2Add...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min147Calories2.2gNet Carbs4.4gProtein13.3gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the pancetta and cook until browned all over.Step 2Whilst the pancetta is browning, thinly...