Category: Sides

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min100Calories1.5gNet Carbs3.8gProtein8.4gFat Whether it was for a holiday, a special occasion, or just part of your childhood, everyone has a memory of buttery crescent rolls. This Keto Thanksgiving roll recipe is a little different from the fluffy stuff you pull out...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min Dumplings are made in cuisines all over the world and come in every shape and size imaginable. Polish pierogi are made with a tough dough that can be filled with a variety of fillings. Potato, cheese, sauerkraut, mushroom, and onion are...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min233Calories5.6gNet Carbs3.5gProtein16.9gFat If you have nut and egg sensitivities, it can be hard to find Keto and Low Carb dessert recipes that are also quick to make. Here we have created both an egg-free and nut-free Keto microwave brownie. The recipe...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min370Calories4.6gNet Carbs10.8gProtein32.3gFat Need a quick cookie fix? Then this Keto microwave cookie recipe is for you. Almond flour is combined with almond butter, brown sugar sweetener for a nutty taste, and almond extract to amp up the delicious almond flavor. The...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min123Calories2gNet Carbs6.2gProtein9.7gFat For the ultimate Keto Indian food experience - look no further than these delicious low-carb samosas. Samosas are quintessential to Indian cuisine, so we have made a low carb adaptation using a Keto fathead dough. The fathead dough is...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min294Calories3.9gNet Carbs16.1gProtein23.9gFat This is one of the many ways to utilize your fathead dough! These are simply dough balls filled with melted cheese for a fatty keto snack. You can substitute your favorite cheese here without affecting the macros. How to...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min134Calories1.6gNet Carbs7.8gProtein10.6gFat Nothing beats freshly baked Keto bread rolls, especially if they’re filled with melting cheese. These Keto pao de queijo are traditional Brazilian cheese puffs that are hard to resist. They are soft, cheesy, and worth every calorie. You can...