Category: Sides

⏱ Prep: 1h 5min🍳 Cook: 40 min✅ Ready: 1h 45min203Calories0.6gNet Carbs19.7gProtein13gFat These chicken thighs are coated in our keto aji sauce and baked until tender and golden. Perfect served with a side of cauliflower rice and extra Aji sauce for dipping. How to Make It Step 1Add the chicken thighs...

⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min676Calories1.1gNet Carbs44.8gProtein52.8gFat These ribs are simply amazing. Steaming the ribs takes a little bit of a setup, but the process will produce moist and tender meat. The fermented black beans add such a nice bite and the red pepper flakes add a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.3gNet Carbs7.4gProtein14.9gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Dice the cauliflower into florets and peel the garlic. Add the florets and garlic to...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min490Calories8.9gNet Carbs24.4gProtein38.7gFat Looking for some low-carb holiday side dishes? This mind-blowing twice-baked cauliflower side is to die for! You just need a couple of ingredients you probably already have in your fridge (or can easily pick up in your local store) to...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min188Calories7.5gNet Carbs5.3gProtein15.5gFat As Thanksgiving approaches, it's time to dive into a world of delectable seasonal recipes. One standout option that will elevate your holiday table is the Low-Carb creamed spinach stuffed butternut squash. Not only does it suit your Low-Carb diet, but...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min234Calories5.4gNet Carbs14gProtein16.6gFat This Ultimate Green Bean Casserole is the perfect holiday side dish you can prepare for your family and friends. This filling dish is done in under an hour and packed with healthy fats and fiber. The recipe yields 4...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min217Calories2.7gNet Carbs21.9gProtein13.2gFat Elevate your dining experience with our Low-Carb chicken dumplings, a delicious addition to your repertoire of Keto Asian recipes. Bursting with savory flavors and served with a tantalizing dipping sauce, these dumplings are perfect for satisfying your cravings for...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h285Calories7.5gNet Carbs12.1gProtein22.8gFat A traditional Alpine dish, tartiflette is typically made with white potatoes. This low carb version uses celeriac in place of white potato to create fantastic flavor and texture. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit...

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min91Calories0.1gNet Carbs0.1gProtein10.2gFat This aromatic lemon and herb compound butter is part of our collection of Keto flavored butters 6 different ways. Zesty lemon, fragrant rosemary, and fresh thyme leaves are combined with unsalted butter to create a rich and flavorsome topping, perfect...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min128Calories2.3gNet Carbs9.3gProtein8.6gFat This is a simple side dish or part of your main course! Bacon is a great source of protein and fat in keto-friendly proportions. The bacon also saturates the cauliflower steaks in its natural fat and salt, so no...