Category: Sides

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1First, prepare the marshmallows. Line a 33x23cm (13x9inch) pan with...

⏱ Prep: 50 min🍳 Cook: 25 min✅ Ready: 1h 15min336Calories2.3gNet Carbs10.4gProtein31.4gFat This Keto puff pastry dough is rich, decadent, and absolutely delicious. The dough can be used in many Keto recipes like chicken pot pie, mille-feuille, tarts, and many more. This recipe can be prepared in a food processor within...

⏱ Prep: 1 min🍳 Cook: 25 min✅ Ready: 26 min170Calories1.6gNet Carbs12.7gProtein12.3gFat Is it gravy? Is it dip? It’s kind of both! Imagine breaking up your grandmother’s Swedish meatballs into a pan and coating them in a seasoned brown gravy sauce. Yum! Enjoy as a gravy over Carb Manager mashed potatoes...

⏱ Prep: 5 min🍳 Cook: 6h✅ Ready: 6h 5min106Calories4.9gNet Carbs2.1gProtein8.4gFat These chips are super tasty and can be easily done in a low temperature oven. They are tossed in coconut oil and seasoned with garlic and onion powder. However, they literally can be seasoned with anything! They may not look...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min38Calories1.5gNet Carbs4.6gProtein0.8gFat Lassi is a popular Indian drink, which is easily adaptable for a Keto diet. This Keto Indian drink is made with low carb yogurt, brown sugar sweetener, vanilla extract, and a hint of ginger. Do not forget to add a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This deliciously savory cheese log is the perfect combination of creamy and crunchy, sweet and salty. This is a great addition to any cheese plate served alongside keto crackers or toasted bread. How to...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h228Calories4.8gNet Carbs18.4gProtein14.3gFat Set these Keto onion rings down and they’ll go fast! You won’t keep your hands out of this finger food and neither will any kids hanging around. Sweet yellow onions are breaded in a simple pork rind breading (your choice...

⏱ Prep: 8h 20min🍳 Cook: 10 min✅ Ready: 8h 30min214Calories2.5gNet Carbs0.7gProtein23.6gFat This berry ice cream is one of our favorite Keto blackberry recipes. It is a refreshing treat that will satisfy your sweet tooth and keep your diet in check. You can prepare the recipe using just a handful of...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min112Calories1.9gNet Carbs5.6gProtein9gFat These Keto Arancini Balls are made by sauteeing cauliflower rice in a mixture of garlic and diced onions. The 'rice' is then combined with parmesan cheese and shredded mozzarella to hold everything together and make it extra flavorful. A...

⏱ Prep: 10 min🍳 Cook: 2h 30min✅ Ready: 2h 40min27Calories0.8gNet Carbs0.5gProtein2.4gFat I am always looking for crispy, crunchy things I can use as carriers for dips on a Keto diet. There is no shortage of trying to incorporate more healthy fats into a Low Carb diet as it helps with...