Category: Sides

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min131Calories3.9gNet Carbs8.9gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Looking for an easy side dish to complete your low-carb meal? This crispy bacon and kale cooks up in minutes! Kale is a fabulous way to eat your greens while...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min279Calories2.2gNet Carbs8.2gProtein26.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This egg loaf is a fantastic Keto How to Make ItStep 1Preheat an oven to 350 F. Grease an 8” x 10” pan with coconut oil or cooking spray. Soften...

⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min111Calories3.2gNet Carbs8gProtein7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min If you love garlic bread, but you want to leave out the thick toast filled with empty calories, you MUST try this ultra cheesy, keto garlic bread! This makes an...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min279Calories2.5gNet Carbs10.8gProtein25gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Carb Manager has tons of great “bread” recipes for Keto dieters! This quick bread recipe is no exception, and it’s about as ‘quick’ as bread can get. For this recipe,...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min573Calories7.6gNet Carbs27.7gProtein47.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This ooey, gooey side dish packs in plenty of fat for when you need to round out your keto meal! Small cauliflower florets can emulate macaroni noodles, and they happen...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 263Calories2.3gNet Carbs6.3gProtein25.7gFat This quick and easy Keto Alfredo sauce is deliciously rich and creamy, prepped and ready in no time at all. This low carb sauce is rich in fats and flavor and makes a versatile addition to your favorite...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 43Calories1.1gNet Carbs3.1gProtein2.8gFat These simple yet tasty stuffed cucumbers are loaded with tuna mayo and packed with flavor from fresh cilantro, zesty lime and sweet red pepper.These are an ideal How to Make ItStep 1Slice the cucumber into 4 even segments....

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 150Calories4.2gNet Carbs6.5gProtein11.7gFat So delicious even your kids will like this! Quickly blanched broccoli keeps the cooking time down and allows for beautifully bright green florets. Florets are topped with salt and sharp cheddar cheese, then placed under the broiler to...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min188Calories1.9gNet Carbs8.7gProtein15.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto egg How to Make ItStep 1Roughly chop the eggs and add to a mixing bowl.Step 2Finely chop the capers and scallions and thinly slice the olives. Add to the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min179Calories2.9gNet Carbs15gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min If you haven’t gotten your greens in for the day, this spinach pie is the perfect side for loading up on your B vitamins. Spinach is very low in carbohydrates...