Category: Sides

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 281Calories4.6gNet Carbs14.3gProtein22.4gFat This cauliflower rice is packed with tender zucchini, aromatic scallions, oozy cheddar and crispy bacon.This makes a great side to chicken or pork, or even on its own served with a side How to Make ItStep 1Roughly dice...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 247Calories2.2gNet Carbs0.2gProtein27.1gFat This is the ultimate, low-carb, Keto, How to Make ItStep 1Cut lemons in half and squeeze them through a mesh strainer. Better yet, use a citrus reamer or press to quickly squeeze the lemon juice from the lemons....

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 284Calories3.5gNet Carbs20.7gProtein22.9gFat Whether you are just starting a Keto diet or managing your budget, this recipe is perfect for you. Keto 5 ingredient meals are simple, minimal, but extremely flavorful. This chicken How to Make ItStep 1Shred the chicken and...

⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min292Calories3.6gNet Carbs10.6gProtein26.3gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Are you on the hunt for the best keto bread recipe? It can be disappointing to learn the ingredients that make bread taste like, well, bread, are the ingredients you...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min138Calories8.3gNet Carbs1.8gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This warming low carb soup combines puréed pumpkin with fiery ginger and creamy coconut, blended until velvety smooth.This is a great batch cooking option as you can prepare the soup...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min57Calories1.6gNet Carbs0.7gProtein5.2gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min Light, zesty and totally refreshing, this cucumber How to Make ItStep 1Slice the cucumber into thin discs – roughly ¼ cm wide. Add the cucumber discs to a mixing bowl along...

⏱ Prep: 10 min🍳 Cook: 33 min✅ Ready: 43 min141Calories3.1gNet Carbs6.5gProtein10.9gFat⏱ Prep: 10 min🔥 Cook: 33 min⏰ Ready: 43 min This rich keto take on cauliflower cheese uses cream cheese, oozy mozzarella, tangy parmesan, sweet onion and salty pancetta.This makes a great side to roasted meats, perfect for Sunday How...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min415Calories6.6gNet Carbs7.9gProtein39.9gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min This How to Make ItStep 1In a bowl, combine chopped coleslaw, chopped broccoli, chopped cilantro, a diced serrano pepper, and chopped peanuts. Toss these ingredients together gently with a spoon.Step 2In...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min183Calories2.7gNet Carbs7gProtein15.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Spinach and artichoke dip is one of my favorites and it is perfectly suited for a low carb diet! I added extra artichokes and spinach to this dip for added...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min61Calories1.1gNet Carbs0.9gProtein5.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Want the most addicting How to Make ItStep 1Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and...