Category: Sides

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min96Calories3.2gNet Carbs6.4gProtein5.8gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This is about as healthy as a BLT can get! Crunchy bacon, crisp lettuce, and super juicy heirloom tomatoes are all wrapped up in a wrap made of fresh cucumber....

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min114Calories1.2gNet Carbs3gProtein10gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min If you are an orange flavor fan, this no-churn ice cream recipe is for you! Bright with orange flavor, yet creamy...this orange creamsicle ice cream will hit the spot on...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min78Calories3.1gNet Carbs1gProtein6.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This smokey, mildly spiced slaw, is packed with low carb veggies and a deliciously rich and creamy dressing.Simple to throw together, yet full of flavor, this tangy slaw is the perfect...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min148Calories4.6gNet Carbs7.5gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min For a healthy side dish that even the kids can enjoy - a mean, green casserole! Who can resist their veggies when they are coated in layers of ricotta and...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min96Calories1.3gNet Carbs4.8gProtein8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min Takeout pizza bread sticks are a great way to use up leftover dough; in this case, fathead dough! Brushed with plenty of butter, garlic, and parmesan, this is an excellent...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min45Calories4.5gNet Carbs3.4gProtein1.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Bean sprouts are a great keto-friendly vegetable that is underutilized and are so delicious in a stir-fry! I like to pair it with garlic chives and red bell pepper. This...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories1.8gNet Carbs0.5gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto Pico de Gallo includes all the classic flavors of the traditional salsa with a splash of olive oil for a dose of healthy fats.Perfect for topping fajitas, steaks or...

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min145Calories2.8gNet Carbs13.4gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min It takes less than an hour to make what is surely one of everyone’s favorite finger foods: tater tots! You may as well call these Keto Cauliflower Tots tater tots...

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min626Calories3.7gNet Carbs34.7gProtein51.6gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min It’s surprising when you realize all the components of a cheeseburger make great How to Make ItStep 1For the thousand-island dressing, whisk together the mayo; ketchup; olive oil; just a...

⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min78Calories1.9gNet Carbs2.5gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min These tasty green beans are par-cooked until tender then sautéed with crispy bacon, zesty lemon, aromatic thyme and garlic.These make a great side to roasted chicken or pork. How to...