Category: Sides

⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min123Calories4.6gNet Carbs3.8gProtein8gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the cabbage into 2 inch chunks and slice each bacon strip into quarters. Arrange the cabbage and green...

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min224Calories2.8gNet Carbs9.8gProtein19.7gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Place peanuts in a food processor and pulse until the peanuts are finely ground down. Scrape the processor, and turn it on. Leave the processor grinding the...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min206Calories4.2gNet Carbs3.6gProtein18.8gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 450F/230C and line a baking sheet with parchment paper. Chop the cauliflower into small florets. Finely chop the onion and celery, and...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min161Calories2.5gNet Carbs3.9gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1Add the ground almonds, baking soda, turmeric, cumin, coriander, salt, pepper and lemon juice to a food processor. Pulse to combine.Step 2Add the egg and blend...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min222Calories2.5gNet Carbs18.2gProtein15.4gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min How to Make ItStep 1Heat the olive oil in a large skillet over a medium/high heat. Add the ground chicken to the skillet. Pan-fry the chicken until almost browned all...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min140Calories4.2gNet Carbs15.5gProtein7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place frozen or fresh scallops onto a baking sheet that is fitted with a rack on top. Allow the scallops to sit overnight in the fridge...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min125Calories2.3gNet Carbs9.3gProtein8.4gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Begin by preparing all your ingredients. Chop the cucumber and lettuce. Cut each hard boiled egg into 4 pieces (8 total), and chop each piece of bacon...

⏱ Prep: 22 min🍳 Cook: 14 min✅ Ready: 36 min283Calories4gNet Carbs26.5gProtein17.2gFat⏱ Prep: 22 min🔥 Cook: 14 min⏰ Ready: 36 min How to Make ItStep 1Add the eggs to a small saucepan and cover with cold water. Bring the pan to the boil, then reduce to a simmer for 7 minutes.Step...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min118Calories2.2gNet Carbs1.5gProtein10.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Crush the garlic clove and add it to a bowl. Finely chop the red onion and add it to the garlic. Sprinkle the salt, and use the...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min319Calories2.8gNet Carbs18.9gProtein25.7gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Start with approximately 2 asparagus stalks per bundle and cut the stalks...