Category: Sides

⏱ Prep: 4h 10min🍳 Cook: 3 min✅ Ready: 4h 13min305Calories4.9gNet Carbs4.7gProtein27.3gFat This keto chocolate granita makes for a simple no cook dessert when you are craving something sweet and chocolatey! How to Make It Step 1Add the water to a pan over a medium heat along with the erythritol and...

⏱ Prep: 32 min🍳 Cook: 45 min✅ Ready: 1h 17min136Calories2.3gNet Carbs4.8gProtein10.4gFat This Keto French Bread inspired recipe is simple to prepare with no bread-making machinery required. This dense Keto baguette is soft in the center with a golden exterior, perfect for slicing and toasting. We have used this bread to...

⏱ Prep: 1h 10min🍳 Cook: 35 min✅ Ready: 1h 45min306Calories6.7gNet Carbs6.3gProtein27gFat For your next Keto dessert, make something handmade and with a little love. Don’t worry, you don’t have to be an expert of any sort in the kitchen to make this French Keto recipe. Just follow through the steps...

⏱ Prep: 2h 20min🍳 Cook: 20 min✅ Ready: 2h 40min232Calories1.9gNet Carbs3.6gProtein22.8gFat These delightfully colorful and tasty treats are Keto pinwheel cookies made with almond and coconut flour. You may feel some nostalgia for the buckets of sugar cookies from your childhood when you see and taste this Keto recipe. You’ll...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min67Calories0.5gNet Carbs1.6gProtein5.1gFat Quindims are a popular Brazilian baked coconut dessert made using a custard base and filled with coconut flakes. The dessert is Portuguese in origin, where egg yolks are very common in desserts. Typically, they are made with white sugar...

⏱ Prep: 4h 40min🍳 Cook: 1h 15min✅ Ready: 5h 55min501Calories7.7gNet Carbs11.5gProtein44.8gFat These Keto banana split squares taste like a real American banana split. However, this Keto recipe has only a fraction of the carbs that a banana split would have. The banana split squares start with a base of banana-flavored...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 180C/ 350F. Line a 9×12-inch shallow...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min148Calories3.7gNet Carbs4.9gProtein12.5gFat You don’t have to be a French pastry chef to make French macarons! A couple parts of a traditional macaron recipe have been edited for keto-friendly consumption, but you would never know otherwise! Each macaron has two chewy cookies...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and select two...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h70Calories?gNet Carbs4gProtein6gFat Cheesy, spicy and full of pepper flavor, these cheese crackers will really satisfy that “chip” craving. How to Make It Step 1Preheat an oven to 250 F. Remove paper laying in between cheese slices. Stack slices and cut all into...