Category: Salads

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min347Calories3.7gNet Carbs13.9gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min An extra step in this mug bread recipe adds on a few minutes, but who wouldn’t do a little extra work for the crispy bacon in their How to Make...

⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min520Calories5.6gNet Carbs34.4gProtein38.7gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min This Keto How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground beef to the skillet. Let the beef settle and cook...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min259Calories6.6gNet Carbs4.5gProtein22.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A smoothie is a great go-to How to Make ItStep 1Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol....

⏱ Prep: 8 min🍳 Cook: 28 min✅ Ready: 36 min314Calories3.9gNet Carbs11.8gProtein27.9gFat⏱ Prep: 8 min🔥 Cook: 28 min⏰ Ready: 36 min Oh, you’re going to want to make these next time you’re having company for How to Make ItStep 1Preheat an oven to 350 degrees. In a mixing bowl, combine the...

⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min477Calories6.2gNet Carbs18.1gProtein42.7gFat⏱ Prep: 22 min🔥 Cook: 20 min⏰ Ready: 42 min These delicious savory How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and line a muffin tray with 12 muffin cases.Step 2Finely chop the chives and add them...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min137Calories3.9gNet Carbs2.1gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This simple tomato and cucumber How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min417Calories4.7gNet Carbs13.9gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min This simple summer How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.Step 2Slice the...

⏱ Prep: 10 min🍳 Cook: 19 min✅ Ready: 29 min28Calories0.4gNet Carbs1.9gProtein1.9gFat⏱ Prep: 10 min🔥 Cook: 19 min⏰ Ready: 29 min You will love these easy and quick popovers with cheddar and thyme flavors. You can substitute the cheese or herbs for any other kinds. The flavor possibilities are endless. Great...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min721Calories9.4gNet Carbs14gProtein64gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This cinnamon cereal is chock full of delicious, good-for-you ingredients and it is How to Make ItStep 1Preheat an oven to 320 F. Mix all ingredients except the last four...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min191Calories2gNet Carbs4.2gProtein17gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These double chocolate almond brownies are super fudgy and delicious! Not to mention the lovely bits of chocolate chips and sliced almonds running through them. How to Make ItStep 1Preheat...