Category: Salads

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 304Calories4.1gNet Carbs10.2gProtein26.5gFat How to Make ItStep 1Using a clear bowl (if possible), add the lettuce to the bottom.Step 2Next, add the diced red onions.Step 3Then add the sliced celery stalks. If the stalks are relatively wide, slice them in half...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min261Calories2.4gNet Carbs10.1gProtein22.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the prosciutto. Cook through until crisp and golden.Step 2Add the spinach to a...

⏱ Prep: 16 min🍳 Cook: 4 min✅ Ready: 20 min92Calories4.3gNet Carbs2.8gProtein6.9gFat⏱ Prep: 16 min🔥 Cook: 4 min⏰ Ready: 20 min How to Make ItStep 1Slice the ends off the zucchini and peel the outer skin. Discard. Peel the zucchini flesh into long wide ribbons and add to a large serving...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min408Calories5.6gNet Carbs37gProtein25.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Dry off the meat with paper towels, then season both sides with the kosher salt (FYI if you use a...

⏱ Prep: 6 min🍳 Cook: 4 min✅ Ready: 10 min159Calories4.9gNet Carbs3.2gProtein14gFat⏱ Prep: 6 min🔥 Cook: 4 min⏰ Ready: 10 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes.Step 2Finely dice the cucumber and tomato, roughly chop the...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min202Calories1.2gNet Carbs1.9gProtein21.3gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1In a mixing bowl, combine chopped romaine lettuce with arugula and a little under ¼ oz of chopped basil leaves.Step 2In a small mixing bowl, whisk together...

⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min 169Calories3.6gNet Carbs1.7gProtein15.7gFat How to Make ItStep 1Dice the celery and avocado into bite sized chunks, thinly slice the olives and roughly chop the bell pepper and parsley. Add to a large serving dish or salad bowl along with the olive...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min171Calories2.1gNet Carbs8.4gProtein13.9gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Roughly dice the celery and thinly slice the radishes. Add to a large serving bowl along with the spinach and red onion. Toss to combine.Step 2Quarter the...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min87Calories3gNet Carbs1.4gProtein6.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the broccoli into small bite-sized florets. Thinly slice the cabbage, finely dice the cucumber, onion, and avocado. Add to a large salad/serving bowl. Roughly chop the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min18Calories1gNet Carbs0.2gProtein1.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Wash and then slice the cherry tomatoes in half. Then, cut off the sides of the bell peppers. Slice the bell pepper into julienne pieces first, then,...