Category: Salads
Browse 400+ fresh and filling keto salad recipes that work as a main meal or side dish. From classic Caesar and Greek salads to hearty protein-packed keto salad bowls, our low-carb salad collection is the perfect addition to any keto diet.
Keto Avo Lime Mayo Egg Salad
⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min581Calories3.9gNet Carbs12.5gProtein57.5gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min This refreshing take on egg How to Make ItStep 1Add the eggs to a small saucepan and cover with cold water. Bring to a boil before reducing to a simmer...
Read More
Keto Mock Potato Salad
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min210Calories5.4gNet Carbs4.9gProtein18.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Who doesn’t love potato How to Make ItStep 1Chop both the cooked cauliflower and hard boiled eggs into bite sized pieces. Mix these together with the salt and pepper.Step 2In a...
Read More
Low Carb Peanut and Cucumber Salad
⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min135Calories5.6gNet Carbs5gProtein10.3gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min Refreshing, tangy with a little bit of crunch, this peanut How to Make ItStep 1Peel the flesh of the cucumber lengthways into thin strips with a speed peeler to create flat...
Read More
Keto Fennel and Radish Salad
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min96Calories3.2gNet Carbs1.1gProtein8.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This light and refreshing How to Make ItStep 1Finely slice the radishes and the fennel, and add to a mixing bowl.Step 2Add the mayonnaise, olive oil, lemon zest, salt and pepper...
Read More
Low Carb Chicken Fajita Salad with Avocado Lime Dressing
⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min700Calories6.1gNet Carbs37.6gProtein56.8gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min Turn your favorite Mexican restaurant dish into a healthy, keto How to Make ItStep 1Make the dressing by combining the avocado, salt, first amount of olive oil, lime juice, and...
Read More
Low Carb Cobb Salad
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min432Calories6.1gNet Carbs34.5gProtein27.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I find Cobb How to Make ItStep 1Preheat an oven to 415 F and place bacon in a single layer on a baking sheet. Bake for 15-17 minutes until crispy....
Read More
Keto Cheeseburger Salad
⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min626Calories3.7gNet Carbs34.7gProtein51.6gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min It’s surprising when you realize all the components of a cheeseburger make great How to Make ItStep 1For the thousand-island dressing, whisk together the mayo; ketchup; olive oil; just a...
Read More
Keto Italian Dressing
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min122Calories0.2gNet Carbs0.1gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This zesty and low carb Italian dressing is everything you could want and more from a Keto Italian Dressing. Keto Italian Dressing can be used in several different ways, from dressing...
Read MoreLow Carb Crunchy Brussels Sprouts + Nut Salad
⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min 239Calories6.1gNet Carbs6.4gProtein21gFat This How to Make ItStep 1Slice brussels sprouts very thin on a mandolin, about ⅛” thick. You can do this with a very sharp knife too.Step 2Then mix together the olive oil, lemon juice and salt. Pour the...
Read MoreKeto Grilled Chicken Caesar Salad
⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min 509Calories1.9gNet Carbs59.1gProtein27.1gFat It’s time to class up your boring Caesar How to Make ItStep 1Prepare the chicken breast by pounding it to a 1-inch thickness. Sprinkle the first amount of salt and pepper over the exposed top.Step 2Heat the first...
Read More