Category: Salads

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min494Calories4.4gNet Carbs14.9gProtein45.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Drain any liquid from the tuna. Finely dice the red onion, green onion, and parsley. Add the tuna to a large bowl and add the red onion,...

⏱ Prep: 3h 6min🍳 Cook: N/A✅ Ready: 3h 6min292Calories4.8gNet Carbs6.7gProtein27.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 3 h 6 minStep 1Prepare the salad by quartering your zucchini in thin slices, slice the mushrooms, leave the banana pepper rings whole, halve...

⏱ Prep: 12 min🍳 Cook: 14 min✅ Ready: 26 min660Calories6gNet Carbs49.9gProtein47.1gFat⏱ Prep: 12 min🔥 Cook: 14 min⏰ Ready: 26 min How to Make ItStep 1Season a lamb shank chop with the salt, pepper, garlic, ginger, and oregano. Heat the first amount of olive oil in a pan of medium-high heat...

⏱ Prep: 11 min🔥 Cook: 10 min⏰ Ready: 21 min 361Calories8gNet Carbs7.7gProtein31.8gFat How to Make ItStep 1To prepare the rice, heat a tablespoon of olive oil in a medium saucepan over a low heat. Finely chop the garlic and add to the pan, sweating gently until tender.Step 2Add the cauliflower...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min125Calories2.3gNet Carbs9.3gProtein8.4gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Begin by preparing all your ingredients. Chop the cucumber and lettuce. Cut each hard boiled egg into 4 pieces (8 total), and chop each piece of bacon...

⏱ Prep: 22 min🍳 Cook: 14 min✅ Ready: 36 min283Calories4gNet Carbs26.5gProtein17.2gFat⏱ Prep: 22 min🔥 Cook: 14 min⏰ Ready: 36 min How to Make ItStep 1Add the eggs to a small saucepan and cover with cold water. Bring the pan to the boil, then reduce to a simmer for 7 minutes.Step...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min146Calories4gNet Carbs3.7gProtein12.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 420 Fahrenheit and line a baking sheet with parchment paper. Add the broccoli florets and sliced bell pepper to the baking sheet....

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 121Calories3.6gNet Carbs1gProtein12.1gFat How to Make ItStep 1Slice the cabbage in half and then in quarters. Remove the core with a sharp knife. Slice one-quarter of cabbage thinly on a mandolin. Place it in a medium-sized mixing bowl. Slice the jalapeno...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min235Calories3.6gNet Carbs2.7gProtein22.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Chop the avocado, radishes, and cucumber. Roughly chop the basil, tarragon, parsley, and dill.Step 2Add the basil, tarragon, parsley, dill, lemon juice, tahini, olive oil, water and...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min836Calories7.9gNet Carbs23.7gProtein78.6gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tops and tips from the radishes and cut them in half. Quarter the onion half. Arrange the...