Category: Salads

⏱ Prep: 30 min🍳 Cook: 50 min✅ Ready: 1h 20min533Calories4.8gNet Carbs36gProtein39.6gFat If you're looking for healthy Keto recipes, look no further than this delicious cauliflower and chicken salad. Crispy chicken and cauliflower bites are served with a creamy wholegrain mustard dressing and fresh vegetables, making a delicious and filling lunch...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What makes this side salad inspired by Italian cuisine? Loads of olive oil, a splash of white wine vinegar, Italian seasonings and spices, and the freshest mozzarella you can get your hands on. This...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min319Calories4.5gNet Carbs22.8gProtein22.7gFat It's time to toss away all those boring Keto winter salad recipes and try this warm chicken salad. It is quick and easy to make and comes together beautifully in under 45 minutes. This Keto winter salad is made...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min148Calories4.1gNet Carbs6.2gProtein11.5gFat You might roll your eyes at the mention of “potato salad” if you’ve had it a million times before. But the title says it all: this potato salad is not your mother’s! For the Keto diet, this “potato salad”...

⏱ Prep: 1h 8min🍳 Cook: 12 min✅ Ready: 1h 20min113Calories2.4gNet Carbs7gProtein7.8gFat A protein packed side dish is a great way to keep your protein intake at that 20% recommended mark for keto diets, leaving you opportunity to make your main course focused on fats and low-carb vegetables. Just like leftovers,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min204Calories2.9gNet Carbs1.6gProtein20.6gFat This zingy 3-ingredient Keto salad is a simple Greek dish made with Romaine heart lettuce, scallions, and fresh dill, then dressed with good quality extra virgin olive oil and freshly squeezed lemon juice. Serve this 3-ingredient recipe as a main...

⏱ Prep: 6h 5min🍳 Cook: 6 min✅ Ready: 6h 11min508Calories3.9gNet Carbs32.5gProtein39.1gFat Those afraid of spicy have been warned! This is a salad that packs the heat! If you want to try this recipe with a lower level of spice, you can omit the chili paste and serrano pepper included in...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...

⏱ Prep: 50 min🍳 Cook: 5 min✅ Ready: 55 min290Calories5.2gNet Carbs7.5gProtein26.7gFat This Keto Mediterranean winter salad is what dreams are made of! We guarantee this is about to become one of your favorite winter salad recipes. It is delicious, and every bite bursts with flavor. It has all the elements...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...