Category: Quick & Easy

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min245Calories10.1gNet Carbs31.7gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Preheat the crock pot on low. Thinly slice the onions, mince the garlic, cut the steak into cubes, and...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min282Calories6gNet Carbs8gProtein25.3gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Line a baking sheet with parchment paper and add the walnuts. Broil in the oven for 5 minutes until slightly darker in color and fragrant, then...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min509Calories5.9gNet Carbs38.9gProtein36.1gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare the romaine lettuce by cutting the leaves into 1” pieces, rinsing them, and then spinning them dry.Step 2Wash the tomatoes, cucumbers, and cilantro as well....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min202Calories5.5gNet Carbs15.5gProtein13gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat a large nonstick skillet over medium-high heat. Once hot, add in 1 tablespoon of avocado oil. Add in tofu which has been cut and thoroughly...

⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min154Calories3.1gNet Carbs14.7gProtein9.1gFat⏱ Prep: undefined min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 50 minStep 1Marinate the chicken in advance by combining soy sauce, rice vinegar, white wine vinegar, and chicken broth in a...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min236Calories2.5gNet Carbs22gProtein11.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Add the olive oil, low carb syrup, cayenne pepper, lime juice, garlic powder, chili powder, salt, and pepper to a small bowl. Mix well to combine....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min1015Calories4.8gNet Carbs51.2gProtein86.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Wash the lettuce well and then slice it into 1” pieces. Spin it dry in a salad spinner and set aside. Slice the red onion into...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min325Calories5.2gNet Carbs48.6gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Thinly slice the onion and leeks, crush the garlic, and roughly chop the tomatoes. Scrub the mussels, peel the shrimp (keep the tail), cut the haddock...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min210Calories3.5gNet Carbs14gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Dice up the tofu into about 1” x 1” pieces. Toss the tofu with 1 tbsp avocado oil and ½ tsp kosher salt.Step 2Place the tofu...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min252Calories4.9gNet Carbs23gProtein14.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Clean and roughly chop the lettuce and add to a large salad/serving bowl. Thinly slice the bell pepper and radishes. Chop the scallions and dice the cucumber....