Category: Quick & Easy

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min20Calories3.9gNet Carbs0.6gProtein0.1gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Peel and slice the onions. Add to a bowl and season with salt. Massage the onions for a couple of minutes until they begin to soften. Leave...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min315Calories4.9gNet Carbs2.9gProtein31.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thin-slice green cabbage before dicing it and adding it to a large mixing bowl. Dice cucumber and green onion, and add these to the bowl. Mix the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min123Calories5gNet Carbs7.3gProtein7.6gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1To make the sauce, add the peanut butter, boiling water, fish sauce, rice vinegar, maple-flavored syrup, and sesame oil to a bowl. Whisk to combine and...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min223Calories2.8gNet Carbs4.8gProtein20.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Line a shallow 10x15-inch baking tray with baking paper. Separate the eggs. Put the yolks into a large bowl and the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min262Calories7.2gNet Carbs23.1gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1*Please see the note in the introduction about making the spinach tortilla. Place the spinach, flour, salt, and water in a food processor or good blender...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min129Calories1.6gNet Carbs30.1gProtein0.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Toss the shrimp in the Worcestershire sauce, sea salt, 1 tbsp lemon juice, and garlic powder.Step 2Place the shrimp in the air fryer with the rack...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min237Calories5.4gNet Carbs16.1gProtein16gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Drain the palmini noodles in a strainer. Shake off the excess water. Set aside.Step 2Mince garlic and set aside. Heat a medium skillet over medium-high heat...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories0.3gNet Carbs0.8gProtein2.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add 1-2 teaspoons of Keto-friendly cinnamon syrup to a mug. Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min215Calories4.6gNet Carbs13.3gProtein16gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1You may choose linked chorizo sausages or ground chorizo for this recipe. The original recipe here uses ground chorizo. Cook the chorizo in a pan on...