Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min343Calories5.6gNet Carbs3.8gProtein34.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the chilled coconut cream to a large mixing bowl. Add the powdered erythritol and lemon juice. Whisk the coconut cream, sweetener, and lemon vigorously for 5...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min140Calories1.4gNet Carbs5.5gProtein12.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, liquid stevia, vanilla extract, cinnamon, and nutmeg in a food processor or good-quality blender. Blend...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min123Calories6.7gNet Carbs3.8gProtein9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1*Please see the note made in the introduction of the recipe about the cashew crema. Make the cashew crema by bringing a pot of water to...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min649Calories5.5gNet Carbs14.5gProtein56.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the butter to a small pan and melt it over medium-low heat. Add 2 tbsp of almond flour and stir until toasted. Take it off...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min218Calories3.3gNet Carbs10.1gProtein18.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Combine shredded lettuce, mayonnaise, lemon juice, salt, pepper, and celery seed together in a dish. Set the mixture aside in your refrigerator to marinate for just...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min130Calories1.9gNet Carbs9.9gProtein9gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Finely dice the onion and crush the garlic. Heat the olive oil in a skillet over a medium/high heat. Add the ground pork, onion, and garlic....

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min369Calories8.2gNet Carbs4.2gProtein34.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Make your espresso first using your favorite brand of ground espresso. Ideally, two shots of espresso are preferred for a proper latte, but you can use...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min209Calories4.3gNet Carbs2.8gProtein19.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a large bowl, add the shredded kale, 2 tbsp olive oil, and ¼ tsp salt. Using your hands, begin massaging the olive oil into the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min382Calories10.9gNet Carbs11.7gProtein32.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 F (180 C) and grab a heat-safe ramekin, preferably ceramic. Rub cold butter all over the inside of the ramekin until...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min329Calories4gNet Carbs8.8gProtein31.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. In a mixing bowl, add the almonds, walnuts, olive oil, garlic powder, salt,...