Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min222Calories4.3gNet Carbs11.2gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and grease the baking dish with oil. Dice the peppers and chop the broccoli into florets. To a large mixing bowl,...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min97Calories0.4gNet Carbs8.2gProtein6.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Finely chop the chorizo and rosemary. Crush the garlic. Add to a large bowl along with the ground pork,...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min439Calories5gNet Carbs17.8gProtein38.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Fill a pot with water and add the eggs. Bring it to...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min133Calories1.2gNet Carbs7.5gProtein11gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Peel and devein the shrimp if necessary. If your shrimp has a lot of excess water on it, pat the shrimp dry with a paper towel...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min218Calories4.8gNet Carbs1.9gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Whip heavy cream in a stand mixer. For small servings, you can whip cream in a jar with a handheld milk frother. Whip the cream to just...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min322Calories6gNet Carbs12.9gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Heat a dry skillet over a medium/high heat. Slice the halloumi into 4 even-sized pieces. Arrange the halloumi pieces in the hot skillet. Let the halloumi...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min95Calories1gNet Carbs2.1gProtein8.8gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the entire length of time as it ensures...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min140Calories1.5gNet Carbs4.1gProtein12gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 340 Fahrenheit. Line a small rectangular baking dish or sheet ( 15x 20 cm) with parchment paper and grease it well. In...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min61Calories1.2gNet Carbs0.7gProtein5.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel the avocado and remove the stone. Roughly chop the avocado flesh and cilantro leaves, discarding the stalks. Peel the garlic. Add the avocado, cilantro, lemon juice,...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min102Calories0.7gNet Carbs5.8gProtein8.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the eggs to a pan of water and cover by one inch of water. Bring the water up to a boil, then reduce to a...
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