Category: Quick & Easy

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min251Calories4.8gNet Carbs11.5gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the gouda, cheddar, and feta into 1-inch cubes. Transfer the green olives, sundried tomatoes, and cornichons to small bowls. Set them aside.Step 2Slice the carrot into...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min120Calories4.6gNet Carbs1.1gProtein10.4gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Shred fresh green cabbage into a mixing bowl. You can also use shredded cabbage from a bag of dry coleslaw, but avoid using any other ingredients from...

538Calories5.6gNet Carbs30.8gProtein43.4gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 7Step 1Preheat the oven to 350F/180C. Dice the sausages into small ½ inch pieces. Heat the oil in a skillet pan set over medium heat. Fry the sausages until browned all over.Step 2Dice...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min13Calories0.7gNet Carbs0.5gProtein1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1If your pickles are not sliced into chips already, slice them into ¼-½-inch thick pieces. Arrange the pickle chips on a paper towel and place another...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min45Calories0.3gNet Carbs2.7gProtein3.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Start with a washed cucumber, and cut slices no thicker than ½-inch. Each slice will weigh about 10 grams. Lay the cucumber slices flat on a sheet...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min215Calories4.3gNet Carbs6gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the almonds, cashews, walnuts, sunflower seeds, and olive oil to a bowl....

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min184Calories7.6gNet Carbs3.3gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Peel the shallots and slice off the tough ends. Add the shallots to a saucepan of boiling water. Simmer for 6-7 minutes or until fork tender....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min143Calories11.7gNet Carbs2gProtein8.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F and line a baking sheet with parchment paper. Scrub the sweet potato until clean and slice it lengthwise into four ¼...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min32Calories1.2gNet Carbs2gProtein2.1gFat⏱ Prep: 35 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 5 minStep 1You’ll need to prepare the zucchini “noodles” first to give them time to dry out a little. Use a...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min579Calories12.4gNet Carbs24.4gProtein48.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1You’ll want to make the side dishes before you make the fried feta component. Slice cremini mushrooms into thin slices. Heat the first amount of olive...