Find 4,300+ quick and easy keto recipes ready in 30 minutes or less. Our keto quick-meal section is perfect for busy weeknights when you need a fast, low-carb meal without the fuss. Simple ingredients, speedy prep, and full macros included.
⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min442Calories18.7gNet Carbs9.7gProtein33.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 400 F/ 200 C and line a baking sheet with baking paper. Slice the eggplants in half and score the flesh deeply...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min351Calories3.4gNet Carbs8.7gProtein33.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min158Calories5.1gNet Carbs1.6gProtein13.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Trim the tops from the fennel plus any fronds. Slice the fennel bulbs from top to bottom into 4 even-sized pieces. Brush the fennel pieces with...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min11Calories1gNet Carbs0.3gProtein0.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Chop the tomatoes, pepper, onion, and eggplant, and mince the garlic. In a skillet over medium heat, sauté the garlic and onion in olive oil until...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min84Calories2.6gNet Carbs2.5gProtein7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Select whole gherkin pickles that are medium to large-sized. Roll the gherkin pickles between paper towels to absorb any extra liquid. Push a thick skewer into...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min176Calories4.5gNet Carbs3.2gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Vertically slice the avocado in half and remove the seed. Using a spoon, scoop out all the avocado flesh and place it in the blender's pitcher. Add...
⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min110Calories5.3gNet Carbs5.5gProtein6.6gFat⏱ Prep: 25 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat your oven to 400 F/ 200 C and line a baking sheet with baking paper. Slice the eggplants...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min362Calories5gNet Carbs15.3gProtein31.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Place a piece of sliced ham on a plate or cutting board. Add two slices of salami. You will fill these with cherry tomatoes and lettuce.Step 2Cut...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min108Calories5.6gNet Carbs3.8gProtein7.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Wash the green beans and slice the stems from the mushrooms. Quarter the mushrooms.Step 2Preheat a large nonstick skillet over medium-high heat until hot. Add in...
Read More⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min530Calories0.9gNet Carbs55.1gProtein33.8gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 430F/220 C. Slice the zucchini and arrange them on a skillet. Season with ¼ tsp salt and ¼ tsp black pepper.Step 2Prepare...
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